Anjum Anand - Author

About the Author

Anjum Anand has presented two hit series of the BBC cookery programme Indian Food Made Easy and is the author of the accompanying best-selling books: Indian Food Made Easy and Anjum's New Indian, both published by Quadrille.

Featured books by Anjum Anand

I Love Curry The Best Indian Curries You'll Ever Cook

I Love Curry The Best Indian Curries You'll Ever Cook

Author: Anjum Anand Format: Hardback Release Date: 09/10/2014

In India, a curry is a dish whose sauce is flavoured with a harmonious blend of spices. In the new edition of this deliciously spicy book Anjum Anand presents an eclectic choice of her favourite curries. As with all Anjum's recipes, they are written to suit a lighter, healthier way of eating; but every dish bursts with the flavours of India. Some are simple one-pot curries while others recreate the multi-layered flavours of restaurant classics. Divided into chapters on Fish and Seafood, Poultry and Game, Meat and Vegetable curries, there is a final chapter featuring the usual accompaniments: vegetable side dishes, breads, rice, chutneys and raitas. This is the essential book for all lovers of Indian food, whether they are confident cooks or novice enthusiasts.

Eat Right for Your Body Type The Super-healthy Diet Inspired by Ayurveda

Eat Right for Your Body Type The Super-healthy Diet Inspired by Ayurveda

Author: Anjum Anand Format: Hardback Release Date: 02/01/2014

Whether you want to lose weight or find a diet that chimes with your body type to bring you optimum health, Eat right for your body type is for you. Anjum Anand believes the key to sustainable, healthy weight-loss does not lie in modern Western science or diet experts but in the Indian system of Ayurveda - the oldest and most holistic medical system on the planet. Translating as 'the science of living wisely and well', Ayurveda teaches us how to maintain optimum health and harmony both within ourselves and with nature. In this groundbreaking diet book, Anjum shows how to work out your body type, the foods you should eat (or avoid) and how to combine them into delicious recipes for every meal. Uniquely, this Ayurvedic cookbook includes recipes from East and West, as well as complete food charts stating which food are best for each body type. For anyone purely interested in healthy eating the 75 recipes are all low fat and healthy. Good eating hints and tips, a range of meal plans and advice on recommended exercise and lifestyle for each body type complete the book.

Other books by Anjum Anand

I Love Curry The Best Indian Curries You'll Ever Cook

I Love Curry The Best Indian Curries You'll Ever Cook

Author: Anjum Anand Format: Hardback Release Date: 09/10/2014

In India, a curry is a dish whose sauce is flavoured with a harmonious blend of spices. In the new edition of this deliciously spicy book Anjum Anand presents an eclectic choice of her favourite curries. As with all Anjum's recipes, they are written to suit a lighter, healthier way of eating; but every dish bursts with the flavours of India. Some are simple one-pot curries while others recreate the multi-layered flavours of restaurant classics. Divided into chapters on Fish and Seafood, Poultry and Game, Meat and Vegetable curries, there is a final chapter featuring the usual accompaniments: vegetable side dishes, breads, rice, chutneys and raitas. This is the essential book for all lovers of Indian food, whether they are confident cooks or novice enthusiasts.

I Love India Recipes and stories from morning to midnight, city to coast, and past to present

I Love India Recipes and stories from morning to midnight, city to coast, and past to present

Author: Anjum Anand Format: Hardback Release Date: 01/03/2017

In this, her eighth book, Anjum Anand presents her absolute favourite dishes from all over India. This is her tribute to her homeland, to its extraordinary food culture, drawn from its diverse regions as well as from a host of traders, settlers and immigrants over the years. Anjum offers her personal collection of the most authentic recipes she has gathered over years of travelling throughout the regions of India. As vibrant as a Delhi spice market, the book reveals the vast range of flavours, cooking techniques and occasions that revolve around this popular style of cuisine, and the evocative chapters cover the times of day and celebrations that typify eating in India, such as Indian Summer, On High Days and Holidays, Sunset Bites, and Street-side Tiffin. There are also features on key ingredients to illustrate how versatile, vibrant and accessible Indian food really is. Anjum is the queen of Indian cooking, and her recipes are brilliantly easy to follow, as well as moreishly good.

Eat Right for Your Body Type The Super-healthy Diet Inspired by Ayurveda

Eat Right for Your Body Type The Super-healthy Diet Inspired by Ayurveda

Author: Anjum Anand Format: Hardback Release Date: 02/01/2014

Whether you want to lose weight or find a diet that chimes with your body type to bring you optimum health, Eat right for your body type is for you. Anjum Anand believes the key to sustainable, healthy weight-loss does not lie in modern Western science or diet experts but in the Indian system of Ayurveda - the oldest and most holistic medical system on the planet. Translating as 'the science of living wisely and well', Ayurveda teaches us how to maintain optimum health and harmony both within ourselves and with nature. In this groundbreaking diet book, Anjum shows how to work out your body type, the foods you should eat (or avoid) and how to combine them into delicious recipes for every meal. Uniquely, this Ayurvedic cookbook includes recipes from East and West, as well as complete food charts stating which food are best for each body type. For anyone purely interested in healthy eating the 75 recipes are all low fat and healthy. Good eating hints and tips, a range of meal plans and advice on recommended exercise and lifestyle for each body type complete the book.

Anjum's Indian Vegetarian Feast Fabulous Fresh Indian Food

Anjum's Indian Vegetarian Feast Fabulous Fresh Indian Food

Author: Anjum Anand Format: Hardback Release Date: 27/09/2012

We should all be eating more vegetables, and Anjum's plethora of scintillating flavours means even the most carnivorous among us will be happy to give meat a miss. As much of the subcontinent is vegetarian by religion, Indian food provides the ideal cuisine in which to discover some seriously tasty new approaches to vegetables, grains, cheeses and pulses. Anjum adapts the true flavours of India, with her trademark concern for healthy eating and a good diet, to make dishes that are light, bright, modern and balanced, providing all the protein and other nutrients we all need for perfect health. This book teaches us all how to eat vegetarian for life. Sandwiches, grills, salads, snacks and appetizers, and of course main dishes with their accompaniments, are all included. Breakfasts, brunches and barbecues supply unexpected treats, such as mile-high chickpea pancakes with Indian purple coleslaw and Delhi-style chargrilled sweetcorn with a spicy lime rub. Many of Anjum's recipes are family favourites or based on the vibrant street food culture of India, adapted to bring them bang up to date.

Anjum's Eat Right for Your Body Type The Super-healthy Detox Diet Inspired by Ayurveda

Anjum's Eat Right for Your Body Type The Super-healthy Detox Diet Inspired by Ayurveda

Author: Anjum Anand Format: Paperback Release Date: 14/04/2011

Translated as the science of living wisely and well, the holistic medical system of Ayurveda teaches us how to obtain harmony within ourselves while maintaining harmony with nature. In this beautifully illustrated guide, celebrated chef Anjum Anand explains Ayurvedas three body types (doshas) and their connection to food and health. Readers can adapt each of the 75 flavorful recipes (which are inspired by both Eastern and Western cuisine) to suit their own dosha in order to get back in shape naturally and achieve better digestion, energy, and immunity. The book includes three Ayurvedic detox options, food charts, and healthy eating tips. Anjums Eat Right for Your Body Type is a perfect fit for any woman in search of a delicious diet plan for weight loss and optimal health.

Anjum's New Indian

Anjum's New Indian

Author: Anjum Anand Format: Paperback Release Date: 01/09/2009

Following the huge success of Anjum's television debut in BBC's Indian Food Made Easy, the same team came together again for a new series and accompanying book, which focused on regional Indian cooking. Based on the same principles - light, modern Indian food for today's busy cooks - Anjum has now created a new collection of delicious dishes that are easy and often quick to put together and full of flavour. All the recipes from the television series are here as well as many more, divided into chapters on Brunches and Light Meals, Seafood, Chicken, Lamb, Vegetables, Beans and Lentils, Bread and Rice, Raitas and Chutneys. In addition, Anjum gives tips for using core Indian ingredients and the book includes features on the cooking of different regions, as well as suggestions for menus and entertaining.

Author Info

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http://www.anjumanand.co.uk/

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