From a Raw Food expert, the restaurateur and chef Jenny Ross, an extensive range of raw food recipes from the everyday to dinner parties. For anyone wanting to try out raw food then this is a good place to start. Plenty of advice, ideas for getting started and all the nutritional information you’ll need. There are food ideas for children and explanations of the foods you need for the raw food diet. And if you are nervous of plunging in there are ideas for incorporating raw foods into your current diet and transition dishes to get you started.
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| Primary Genre | Cookery, Food and Drink |
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Provides easy beginning steps to add more fresh living foods to your diet. This book answers the question 'How do I embark on a raw-foods diet?' by offering relevant real-time solutions to integrate more living foods into your eating plan, as well as simple guidelines that will become your road map for success in the transition.
Everyone, regardless of background, can use Raw Basics and the tools inside to begin making delicious raw meals and feel the health benefits of the living-foods lifestyle. Within these pages, you'll find five simple ways to get started, a number of everyday recipes, kid-friendly selections from chef Jenny Ross' own family favourites, menus for entertaining, and easy transition dishes. Raw Basics is the perfect guide to getting started on this life-transforming diet.
Raw Basics : Incorporating Raw Living Foods into Your Diet Using Easy and Delicious Recipes features in the following genres: Cookery, Food and Drink, Health & Fitness, eBooks of the Month, Lifestyle, Hobbies and Leisure, Recommendations
Raw Basics : Incorporating Raw Living Foods into Your Diet Using Easy and Delicious Recipes is available in Paperback
Raw Basics : Incorporating Raw Living Foods into Your Diet Using Easy and Delicious Recipes was written by Jenny Ross and published by Hay House Inc