READ THIS BOOK, FOLLOW ALL THE INSTRUCTIONS AND YOU WILL NEVER FEEL GUILTY AGAIN ABOUT WHAT YOU EAT.
Allen Carr's weight-loss method is unique. Instead of using dieting techniques which inevitably rely on restriction and sacrifice, No More Diets will transform your relationship with food so you will never feel the desire to overeat again. This handy pocket book contains concise, easy-to-follow instructions which will unlock the secret to living a happy, healthier life.
Allen Carr's books have sold over 16 million copies worldwide, and read by an estimated 40 million people, while countless more have been helped through his network of clinics. Allen Carr's Easyway has spread all over the world for one reason alone: BECAUSE IT WORKS.
What the media say about Allen Carr's Easyway:
'I was exhilarated by a new sense of freedom.'
The Independent
'A different approach. A stunning success.'
The Sun
'Allow Allen Carr to help you escape painlessly today.'
The Observer
| ISBN: | 9781848375543 |
| Publication date: | 31st December 2009 |
| Author: | Allen Carr |
| Publisher: | Arcturus an imprint of Arcturus Publishing |
| Format: | Paperback |
| Pagination: | 128 pages |
| Series: | Allen Carr's Easyway |
| Genres: |
Diets and dieting, nutrition |