What is stopping you from being the person you want to be and living your life the way you want to live it? Dr Jeffers simple but profound techniques have inspired thousands to turn their anger into love - and their indecision into action.

Synopsis

What is stopping you from being the person you want to be and living your life the way you want to live it? Fear of tackling an issue with your boss, fear of getting to grips with a problem in your home. Fear of change. Fear of taking control...Everyone has these fears, and they run throughout our lives. Susan Jeffers' inspiring and mould-breaking book shows how to break this Catch 22 cycle and work through fear to a resolution. Feel the fear, she argues, but do it anyway.

Reviews

'A self-help classic which has brought many people to a more fulfilling, self-determined way of life. Too often, people short-circuit living by being afraid to speak in public, make decisions, take risks, apply for new jobs, end a marriage, start a new relationship and so on. The key is to start small, take a risk a day and expand the degree of uncertainty you're comfortable with. Written with courage, honesty and empathy, this is one of the best guides around.' (Kirkus UK)

About the Author

Susan Jeffers, PhD, is an internationally renowned author who has helped millions of people overcome their fears and heal the pain in their lives. She is also a public speaker, workshop leader and media personality who specialises in the areas of personal growth and relationships. She lives with her husband in Santa Monica, California. Her website address is www.susanjeffers.com. More books by this author Author 'Like for Like' recommendation