No catches, no fine print just unadulterated book loving, with your favourite books saved to your own digital bookshelf.
New members get entered into our monthly draw to win £100 to spend in your local bookshop Plus lots lots more…Find out more
Whether you are continuing your health journey or just beginning, our Mind & Body section will help you be better, at Mindfulness, Moving or managing each day more efficiently. Have a look through our collection and fulfil your potential today! Looking for more lifestyle literature? Check out our Lifestyle & Health selection.
A gentle, thoughtful and wonderfully positive book by Reverend Ruth Scott who died in February 2019. The author became ill during the Christmas of 2016, she was diagnosed with an aggressive and rare cancer for which she was treated for the next two years with an aim to cure. Much of ‘Between Living and Dying’ was written while she was a patient receiving care, and the editing was completed just before Christmas 2018. The book contains poetry that held meaning, and her thoughts as she was treated. She says the valley of death is a thought provoking and reflective place, her illness meant she was fully in the present and this book is a peaceful meditation on life. Between Living and Dying is an emotional, honest, wonderfully inspiring read, and it is also incredibly beautiful too. Ruth Scott worked with Chris Evans for ten years on the ‘Pause for Thought’ section of his breakfast show. With just a few weeks left to live, while at Southampton General Hospital, Ruth spoke to Chris. Ruth wanted accept the fact she was dying and to die as naturally as possible, surrounded by her family. You can hear this meaningful and heartfelt podcast here https://www.lovereading.co.uk/podcast
I'm sure I won't be the only person to open this book and feel that it's about being noisy and outgoing. The title is slightly misleading. I have read a few self-help books in the months since my husband died. I quickly warmed to this book when the author suggested becoming creative as I have found this advice so helpful and so true. The book is written with common sense and in an easy to read style. I particularly liked the format of Masterclass chapters with things to consider at the end of each one. It was interesting to read the author's own experiences. Live Out Loud gives you a lot to think about and plenty of suggestions to put into practice and is a very useful addition to this genre of books. Christine Waddington, A LoveReading Ambassador
The highly anticipated first book by Karen Kilgariff and Georgia Hardstark, the voices behind the #1 hit podcast My Favorite Murder! Sharing never-before-heard stories ranging from their struggles with depression, eating disorders, and addiction, Karen and Georgia irreverently recount their biggest mistakes and deepest fears, reflecting on the formative life events that shaped them into two of the most followed voices in the podcasting world. In Stay Sexy & Don't Get Murdered, Karen and Georgia focus on the importance of self-advocating and valuing personal safety over being 'nice' or 'helpful.' They delve into their own pasts, true crime stories, and beyond to discuss meaningful cultural and societal issues with fierce empathy and unapologetic frankness. My Favorite Murder started as a way for Karen Kilgariff and Georgia Hardstark to work through their fears. Now it's a worldwide community.... Even its darkest moments are lightened by Karen and Georgia's effortlessly funny banter and genuine empathy. - RollingStone.com Praise for My Favorite Murder: Wildly popular.... In many ways, the subversive charm of [My Favorite Murder] is today's answer to riot grrrl, the D.I.Y. feminist punk movement of the 1990s. -The New York Times [My Favorite Murder] empowers listeners by offering practical advice for survival and self-care and by using comedy to deflate the scariness of these topics. -TheAtlantic.com Morbid [and] mirthful. -Entertainment Weekly Truly next-level.... hilarious, brutally honest, and totally addicting. -Nylon.com Wildly entertaining. -Refinery29 One of the most successful podcasts in history. -TheWashingtonPost.com Known for her biting wit and musical prowess, Karen Kilgariff has been a staple in the comedy world for decades. As a performer, she has appeared on Mr. Show, The Book Group and Conan. She was the head writer for the first five years of The Ellen DeGeneres Show, then transitioned to scripted, writing for shows like Other Space, Portlandia, and Baskets. Her musical comedy album Live At The Bootleg was included in Vulture's Top 9 of 2014 and in Stitcher's Top 11 of 2014. Georgia Hardstark has enjoyed a successful career as a food writer and Cooking Channel on-camera personality, including co-hosting a travel/adventure/party show called Tripping Out, and a regular gig on Cooking Channel's #1 show, Unique Sweets. She caps that off as a frequent guest narrator on Comedy Central's hit show Drunk History.
Intended for use as a supplementary aide to practical training, this is simple, clear, and easy to follow. The introduction explains the background and health benefits to Tai Chi, before the postures are then laid out in front of you with straightforward illustrations and explanations. Birinder Tember is an internationally recognised coach, he trained in Shotokan karate from 1971, and in 1991 was introduced to the Chinese Martial Arts by Grandmaster Wen Linjun. While I haven’t taken a Tai Chi class, I have followed a form of yoga where the movements are also kept relaxed and soft during movement, and I found myself able to follow the illustrations and instructions. In terms of book looks, this is a stunner! While I have been reading it, friends have visited and unable to resist, have actually reached out to stroke, to pick it up, to look inside. Traditional Chinese bookbinding techniques have been used, which really does add to the overall feel of the book. So to conclude, Tai Chi is as beautiful as it is useful, what more could you ask!
Any adult who deals with children, and not just teachers and others who work in school settings, would find this enlightening, thought provoking and revealing. As we learn from the little snippets from the school reports of Paul Dix at the end of each chapter, the author has direct experience of being one of the ‘bad boys’ and now has more than 25 years of working to transform the most challenging behaviour in schools, referral units and colleges to call upon. As a 14-year-old he vowed he would change the way adults deal with behaviour and I defy any reader not to rethink their own strategies as a result of this book. Responsible adults should be just that – always in control of themselves before they attempt to take control of others. But this is nothing to do with blaming teachers. Paul Dix is angry but he is angry with the lack of proper training in behaviour management and angry with the unrelenting drive for ‘progress’, pleasing Ofsted and analysing data which is destroying any ethos of pastoral care. Here chapter by chapter he asks hard hitting questions about school policies and behaviours and shows how these impact on students and often in a very counterproductive way. He writes with humour and the occasional frank expletive, he shares personal anecdotes, observations and tried and tested strategies backed up by theory, case studies and international examples. Each chapter concludes with three helpful checklists: Testing, Watch Out For and Nuggets which sum up, encourage and act as a quick aide-memoire going forward. Ultimately the author’s message is about consistency and kindness. “ Visible consistency with visible kindness allows exceptional behaviour to flourish” This is a genuine must-read that can genuinely transform schools and as his many examples show where improved behaviour leads, improved attainment follows. ~ Joy Court You can also access When the Adults Change, Everything Changes on Audible as an audio book here.
From the author of the New York Times and international bestseller Unfu*k Yourself Gary John Bishop presents a no-holds-barred guide to breaking through our cycles of self-sabotage to get what we want out of life. In Unfu*k Yourself, Gary John Bishop told us it was time to stop making excuses- to recognize and take responsibility for the negative self-talk holding us back. In Stop Doing That Sh*t, he builds on that message, teaching us how to stop self-sabotaging behavior. Bishop explains how our destructive cycles come down to the way that we're wired. He then identifies different types of people and the ways we fu*k ourselves over: We can't save money. We land in the same type of toxic relationship. We're stuck in a rut at work. Analysing why we act the way we do, including what our common grenades are that blow up our lives, Bishop then shows how we can interrupt the cycle and stop self-sabotaging our lives. Written in the same in your face style as Unfu*k Yourself, Stop Doing that Sh*t will help us get in touch with our psychological machinery so we learn to interrupt negative thoughts and behaviour before they start, allowing us to give our attention to something else, and start to find success in the areas we thought we never could. We can take back our lives. We may have fu*ked up in the past, but Stop Doing That Sh*t will show us how to break the patterns in order to live the lives we yearn to have.
I wanted to be a unicorn. I wanted to be a lawyer. I wanted to be an astronaut. But the thing I really wanted to be, more than anything else, was a little less like me. It was only recently that I realised not wanting to be me was at the heart of every dumb decision I ever made. And so now I am writing this book containing all the life lessons I wish someone had taught me. A book for the teenage girl in me. And for every teenage girl out there. Because the most powerful thing you can be when you grow up is yourself. Frank and fearless, You Got This openly explores topics like self-respect, body image, masturbation and mental health, making it the perfect companion for young women.
The #1 Sunday Times bestseller from 'the most influential public intellectual in the Western world right now' (New York Times) - now in paperback. How should we live properly in a world of chaos and uncertainty? Jordan Peterson has helped millions of people, young and old, men and women, aim at a life of responsibility and meaning. Now he can help you. Drawing on his own work as a clinical psychologist and on lessons from humanity's oldest myths and stories, Peterson offers twelve profound and realistic principles to live by. After all, as he reminds us, we each have a vital role to play in the unfolding destiny of the world. Deep, rewarding and enlightening, 12 Rules for Life is a lifeboat built solidly for stormy seas: ancient wisdom applied to our contemporary problems.
Discover how to transform your home and your life with Mrs Hinch. Cleaning - aka hinching - doesn't have to be that job you dread, not when Mrs Hinch is here to show you her sparkly ways. At over 2 million followers and counting, she has taken the nation by storm with her infectiously addictive charm, clever tidying tips and passionate belief in cleaning. Mrs Hinch invites you into her home and while inside you'll discover how a spot of cleaning is the perfect way to cleanse the soul. She'll even share the story of Mr and Mrs Hinch and their 'dorgeous' boy, Henry. Inside you'll find out: - How cleaning can soothe anxiety and stress - Mrs Hinch's must-haves - Step-by-step guides to hinching your home - And so much more! With the help of her cloth family, Mrs Hinch will help you turn your house into a home. Whether you're a daily duster or looking for a monthly makeover, Hinch Yourself Happy shows you how to create not only a cleaner house, but a calmer you. If you want your kitchen to sparkle like Meghan Markle, then this is the book for you.
Penguin presents the audiobook edition of Hinch Yourself Happy, written and read by Mrs Hinch. All the best cleaning tips to shine your sink and soothe your soul. Discover how to transform your home. Cleaning doesn't have to be that job you dread. Not when Mrs Hinch is here to show you her sparkly ways! Mrs Hinch has taken the nation by storm with her infectiously addictive charm, clever cleaning hacks and her passionate belief in the life-changing magic of tidying. With the help of her cloth family, Mrs Hinch will help you turn your house into a home. Whether you're a daily duster or looking for a monthly makeover, HINCH YOURSELF HAPPY shows you how to create not only a cleaner house, but a calmer you. If you want your kitchen to sparkle like Meghan Markle, then this is the book for you.
Transform your life with this revolutionary and accessible seven-step guide—grounded in energy medicine, neurobiology, and quantum physics—to awaken your true health and potential through energy healing. Eighteen years ago, health pioneer and practitioner Dr. Sue Morter had a remarkable and profound awakening. While meditating, she spontaneously accessed an energy field—a level of consciousness—beyond anything she had ever imagined. This dramatic experience changed her life, freeing her from years of struggle and pain. It also set Dr. Morter on a mission to discover how to create such radical transformation for her patients. Through years of advanced study and research in energy healing and medicine, she developed the Energy Codes, a life-changing program that has now enabled thousands of people all over the world to overcome pain, disease, fatigue, anxiety, and depression, and to awaken their innate creativity, intuition, and inner power. Bridging ancient healing practices with cutting-edge science, The Energy Codes offers a detailed road map to help you experience deep healing in your life. Grounded in practical, accessible exercises, including yoga, breathwork, meditations, and Dr. Morter’s proprietary B.E.S.T. protocol, The Energy Codes will help you activate untapped energy and neurocircuitry in your body, empower your hidden potential, and become one with your true, essential self. Prepare to change your life by changing your energy.
“I believe we can change the world. But first, we’ve got to stop living in fear of being judged for who we are.” Rachel Hollis has seen it too often: women not living into their full potential. They feel a tugging on their hearts for something more, but they’re afraid of embarrassment, of falling short of perfection, of not being enough. In Girl, Stop Apologizing, #1 New York Times bestselling author and founder of a multimillion-dollar media company, Rachel Hollis sounds a wake-up call. She knows that many women have been taught to define themselves in light of other people—whether as wife, mother, daughter, or employee—instead of learning how to own who they are and what they want. With a challenge to women everywhere to stop talking themselves out of their dreams, Hollis identifies the excuses to let go of, the behaviors to adopt, and the skills to acquire on the path to growth, confidence, and believing in yourself. As an audiobook exclusive, join Rachel in a guided meditation bonus track designed to ground you in gratitude with focus and intention!
If you feel like a bit of a makeover is in order, but know that quick fixes never work, then our new Mind, Body and category could be perfect for you.
We have a selection of books that will give you the knowledge to make changes to your life physically, intellectually, and emotionally.
From books on better backs to coping better with relationship break ups all the books can help in some way, but please don’t expect any quick fixes or miracle cures!