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Get a Spring in Your Step

Help yourself get more out of life.

Featured Books All Books All Authors

Books are not just a great form of entertainment - they can also help you improve your life.

So, if you feel like a bit of a makeover is in order, but know that quick fixes never work, then our New Year, New You category could be perfect.

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The selection of books we have chosen are not the quick fix, change your life in 30 seconds approach.

They are all great books, which when read will give you the knowledge to make changes to your own lives, physically, intellectually and emotionally.

 

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Sue Baker - our Non Fiction Expert - says of her selections:
'There is no let up in the tidal wave of diet books and slimming guides hitting the shelves in January and while the eating regimes continue, there are increasing numbers of books tackling weight problems through mind control, looking at overeating as another addiction in the same league as alcoholism and drug dependency.'

 

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We hope they can help you - if that's what you are looking for.



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