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Variety is the spice of life and in our Cookery, Food and Drink section we have a range of new books that you can sit back and enjoy or get your hands messy and whip up something fantastic!
How to Retrain Your Appetite provides a ‘no nonsense’ approach to weight loss, based on science and psychology. Most diet books concentrate on what you should and shouldn’t eat and are filled with recipes and meal plans. How to Retrain Your Appetite takes a very different approach. This book isn’t about denying yourself the foods you love but concentrates on controlling your appetite, so you learn to eat only when you’re hungry and savour every mouthful. The science is explained simply and clearly, with plenty of self-help tips, real-life case studies and checklists, creating an interactive, practical workbook. This book isn’t a quick fix solution. It takes time to ditch unhelpful eating habits that have become a natural part of your daily life. Instead, it’s a book to read slowly, one step at a time, identifying your current habits, exploring why you eat when you’re not hungry and working out how to change your eating routine. This is also a book to read again and again, digesting the information until it becomes a natural part of your day. How to Retrain Your Appetite provides a fascinating insight into hunger, self-control and emotional eating – and could potentially help you to achieve permanent weight loss.
Six years ago, Dr Michael Mosley started a health revolution with the 5.2 Fast Diet, telling the world about the incredible power of intermittent fasting. In this book he brings together all the latest science - including a new approach: Time Restricted Eating - to create an easy-to-follow programme. Recent studies have shown that 800 calories is the magic number when it comes to successful dieting - it's an amount high enough to be manageable but low enough to speed weight loss and trigger a range of desirable metabolic changes. The secret of this new programme is that it is highly flexible - depending on your goals, you can choose how intensively you want to do it. Along with delicious, low-carb, Mediterranean-style recipes and menu plans by Dr Clare Bailey, The Fast 800 offers an effective way to help you lose weight, improve mood and reduce blood pressure, inflammation and blood sugars. Take your future health into your own hands.
Tom Kerridge shows you how to be the boss in the kitchen and eat well every day, thanks to more than 100 brilliant recipes to give you and your family a fresh start What's for dinner tonight? Chuck that takeaway menu in the recycling bin and discover how easy it is to cook amazing meals at home from scratch: Crispy beef and pak choi noodles, Butternut squash and chickpea curry or even a lush Chicken and bacon ranch burger. It's very easy to fall into the busy-life trap, especially when ready meals are so convenient. But Tom Kerridge has learnt from experience how important it is to take control over what you eat for the sake of your health and happiness. Now he wants to show you just how quick and easy it is to cook meals that are so flavourful and nutritious you'll never go back! Tom Kerridge's Fresh Start has more than 100 delicious recipes for breakfast, quick and easy meals, lighter dishes, veggie suppers, batch cooking, weekend feasts and sweet treats - so you know exactly where to turn if you're cooking for yourself or the whole family. From Peanut chicken stir fry to Roasted red pepper penne, and from Sausage rolls to Lemon and blueberry loaf cake, Tom's recipes taste fantastic and, most importantly, they'll get you having fun in the kitchen! Tom Kerridge's Fresh Start includes all the recipes from Tom's new BBC series - watch it in January!
A Sunday Telegraph Book of the Year `Winterson's winter tales unfailingly succeed in their endeavor to leave you aglow' - Guardian For years Jeanette Winterson has written a new story at Christmas time and here she brings together twelve of her brilliantly imaginative, funny, and bold tales, along with twelve delicious recipes for the twelve days of Christmas.
Together celebrates the power of cooking to connect us to one another. In the aftermath of the Grenfell Tower fire, a group of local women gathered together to cook fresh food for their families and neighbours. Over the chatter and aromas of the kitchen they discovered the power of cooking and eating together to create connections, restore hope and normality, and provide a sense of home. This was the start of the Hubb Community Kitchen. Together is a storybook of this West London community, showcasing over 50 delicious recipes from the women of the Hubb Community Kitchen and including a foreword by HRH The Duchess of Sussex. The women invite you to make their favourite simple dishes - many handed down over generations - from the Middle East, North Africa, Europe and Eastern Mediterranean for you and your loved ones. Every dish tells a story of history, culture and family, and each has been developed to use few ingredients and easy methods so that anyone can cook these personal recipes. Together features mouthwatering recipes including Green Chilli and Avocado Dip, Coconut Chicken Curry, Aubergine Masala, Persian Chicken with Barberry Rice, Caramelised Plum Upside-Down Cake, Spiced Mint Tea and lots more. This stunning charity cookbook is a homage to life, friendship and togetherness.
Mary Contini and Pru Irvine provide over 60 recipes guaranteed to tickle the tastebuds, featuring a huge range of recipes, including a selection from other countries, not just Britain. Including clear instructions and information about the basics of cooking and utensils, as well as safety in the kitchen, these recipes are designed for children to cook with an adult. But once they have gained confidence and experience, kids will be able to cook many of them confidently on their own. From Cheesy Easy Peasy Pasta, Tooty Fruity Chicken Curry and Moorish Carrot Salad to Portobello Burgers, Scrumptious Slappleberry and Spanish Omelette, this is a fun and informative approach to cooking.
Easy and quick 30-minute recipes from Britain's best-loved healthy chef, Joe Wicks Bestselling author Joe Wicks, aka The Body Coach, presents this gorgeous book featuring more than a hundred nutritious recipes that are perfect for sharing. Proving once again that you don't need loads of time to cook great food, Joe's 30-Minute Meals is packed with everyday healthy dishes that you'll want to make, time and time again. Most chapters are simply organised by main ingredient, making it easy to find a recipe for every occasion. Every recipe is labelled as either reduced-carb or carb-refuel, which makes this book a brilliant addition for those already familiar with Joe's popular Lean in 15 eating structure (carbs following workouts or on active days), but the meals are also enjoyable and tasty for all, whether you are following Joe's plan or not. If you're looking for a crowd-pleasing lunch like the Bang Bang Chicken Stir-Fry or something tasty to chuck in the oven at the end of a long day such as Joe's Sausage and Mushroom Pie, Joe's 30-Minute Meals makes it easy to make a fuss-free, tasty plate of food, every single day.
Everything you love about Ottolenghi, made simple. Yotam Ottolenghi's award-winning recipes are always a celebration: an unforgettable combination of abundance, taste and surprise. Ottolenghi SIMPLE is no different, with 130 brand-new dishes that contain all the inventive elements and flavour combinations that Ottolenghi is loved for, but with minimal hassle for maximum joy. Bursting with colourful photography, Ottolenghi SIMPLE showcases Yotam's standout dishes that will suit whatever type of cooking you find easy - whether that's getting wonderful food on the table in under 30 minutes, using just one pot to make a delicious meal, or a flavoursome dish that can be prepared ahead and then served when you're ready. These brilliant, flavour-forward dishes are all SIMPLE in at least one (but very often more than one) way: S - short on time: less than 30 minutes I - 10 ingredients or less M - make ahead P - pantry L - lazy E - easier than you think Ottolenghi SIMPLE is the stunning new cookbook we have all been wishing for: Yotam Ottolenghi's vibrant food made easy.
'She has become the biggest thing in healthy eating' - The Times 100 all-new plant-based recipes - by bestselling author Deliciously Ella. Ella's latest book features the most popular, tried and tested recipes from her supper clubs, pop-ups and deli to show how delicious and abundant plant-based cooking can be. The simple vegan recipes cover everything from colourful salads to veggie burgers and falafel, creamy dips and sides, hearty one-pot curries and stews, speedy breakfasts, weekend brunches, muffins, cakes and brownies. They're the recipes that Ella's thousands of customers have been asking for since the deli first launched in 2015, and each recipe has a beautiful photograph to show you how it should look. In addition to over 100 brand new plant-based recipes, for the first time we are treated to a personal insight into Ella's journey - how she grew her blog, which she began writing to help get herself well while suffering from illness, into a wellbeing brand - and all that she has learnt along the way, as well as what drives the Deliciously Ella philosophy and her team's passion for creating delicious healthy food. With diary excerpts that document the incredible journey that Deliciously Ella has taken and over 100 tried-and-tested irresistible recipes for every day, using simple, nourishing ingredients, this vegan bible will be a must-have for fans and food-lovers alike, it's also perfect for anyone looking to experiment with vegan cooking for the first time.
Escape to Italy with Jamie's new cookbook . . . Jamie returns to cooking the food he loves the most, getting right to heart of the Italian kitchen in his ultimate go-to Italian cookbook. He shows you that truly authentic Italian cooking is simple, beautiful and achievable. Jamie's Channel 4 series Jamie Cooks Italy begins in the Aeolian Islands, Monday 13th August, 8:30pm . . . find all of the recipes and more inside. _____________ This wonderful, best-ever collection of recipes, deliver on big flavours and comfort; a celebration of truly great Italian food you'll want to cook for yourself, your friends and your family. From this week's episode . . . * STUFFED BRAISED SQUID. The island of Salina is known for its capers and this wonderfully tasty dish makes the most of them. * GRILLED SQUID SALAD. A taste of the islands on your plate. Plunged into a mind-blowing salsa for a beautiful, super-easy brunch, delicious snack or sophisticated summer supper. * SWEET AND SOUR RABBIT. Chicken works a treat too. This dish uses bold ingredients with simple cooking for big, beautiful flavours. * SALINA CHICKEN. A true celebration of the bountiful flavours of Salina. Sumptuous, melt-in-your-mouth chicken and delicious, buttery aubergines. With a cold glass of white wine, it's pure joy. _____________ Featuring 140 recipes in Jamie's fuss-free and easy-to-follow style, the book has chapters on Antipasti, Salads, Soups, Pasta, Rice & Dumplings, Meat, Fish, Sides, Bread & Pastry, Dessert and all of the Italian basics you'll ever need to know. Jamie fell in love with Italian food 25 years ago. Now he's sharing his ultimate recipes, a mixture of fast and slow cooking, famous classics with a Jamie twist, simple everyday dishes and more indulgent labour-of-love choices for weekends and parties. VIVA L'ITALIA! Don't wait, order Jamie Cooks Italy now, and be the first to try food that will transport you straight to the landscapes of Italy.
Gorgeous, lovingly chosen Middle Eastern recipes which are not only delicious, they also feel accessible to a home cook. Sarit Packer and Itamar Srulovich own two restaurants and a deli, all within a short distance of each other in London. These are the recipes they cook at home, there’s a wonderful explanatory chat before each recipe which connects to thoughts and feelings, the food love is visible, and it is passed on with an abundance of warmth and generosity. The cover while warm and welcoming only hints at the delicious recipes contained within. The photos contained inside by Patricia Niven are quite glorious, eye-popping colours burst from the page with one or more photo for every dish. I love how the book is divided, you can either chose from selections such as ‘us two, for friends, for a crowd’ or the more traditional examples of ‘salads and sides, bakes, vegetarian, main meals, and more’. When I first opened the book and started reading the recipes, I was surprised out how many I wanted to actually try, normally one or two leap forth, here oodles of them called out to me. The mushroom scrambled eggs is a perfect example of a simple dish made special with just a few extra ingredients such as a cinnamon stick, it is soooo yummy… and although fairly simple, it’s not something I’d ever have considered doing without the recipe. I loved the cooking tips in Honey & Co at Home, all simply explained yet descriptive enough for me to follow easily. I sat staring at the baked goat cheese wrapped in walnut pastry with fig relish, my mouth is still watering, that’s definitely next on my cook list!
Beautiful and inspiring one-dish meals in a bowl! Buddha bowls, occasionally called bliss bowls, nourish bowls, or power bowls, are the ultimate in one-dish meals. You start with a base of whole grains, rice, noodles, or legumes. Then you layer on a generous assortment of cooked or raw vegetables. Finally, you top the veggies with a boost of protein and then a dressing, sauce, or broth. Buddha bowls are an easy, healthy meal that can be ready in minutes and that you can have for breakfast, lunch, or dinner-or, if you like, all three! The Buddha bowl concept is loosely based on guidance from Chinese medicine: a meal should have vegetables, protein, and grain. Typically, in a Buddha bowl there is a high ratio of ingredients to broth or sauce and the ingredients are left whole or in large pieces, and not blended, minced, or pureed. Although it is Asian in inspiration, a Buddha bowl can be made with a variety of ingredients from just about anywhere on the planet. Kelli Foster, who writes about food for the popular website The Kitchn, serves up in these pages an amazing variety of Buddha bowl ideas, each one vibrant with color, alive with flavor, and oh-so-comforting to eat. Can you think of a heartier way to start the day than with a Blackberry Millet Breakfast Bowl, a Coconut Quinoa Breakfast Bowl, or a Chai-Spiced Multigrain Porridge Bowl, just three among many breakfast bowl ideas? Later in the day, for cozy meals with loved ones, how about Warm Autumn Chicken and Wild Rice Bowls, Sesame Tuna Bowls, or Lamb Kebab Bowls? For company, Lentil and Smoked Salmon Nicoise Bowls or Miso Noodle Bowls with Stir-Fried Beef will delight your guests. There are many vegan recipes, too, from Cauliflower Falafel Power Bowls to Spicy Sesame Tofu and Rice Bowls and beyond. A special chapter on fruit bowls has ideas for power-snacking, as well as for meals. Buddha bowls are elegant in appearance and flavor, but surprisingly easy to make-a perfect marriage of convenience and good taste. If you haven't tried them yet, now you have a great reason!
There has never been a greater interest in cooking. Never been such a wide range of accessible ingredients from all over the world. Cultural diversity has led to us all broadening our culinary horizons. What better time to celebrate the sumptuous array of delectable books on offer, covering all aspects of our growing obsession with all things food … and drink (!). You won’t find the obvious choices here, the big name chefs and TV show spin-offs. We hope that we’ve lovingly compiled a special menu of off the beaten track titles to fire your imaginations and your ovens. Uncork your inner sommelier, sauté your inner chef and share a spoonful of our passion for something saucy, lip-smacking, eye-feasting and thirst-quenching. Bon Appetit!
We hope you’ll find our Food and Drink category full of titles that can be enjoyed either sitting in the armchair or used in a more practical way in the kitchen. Some of them provide a mixture of both.