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Uncovering the mystery of her mother's disappearance as a child: Laura Cumming, prize-winning author and art critic, takes a closer look at her family story. In the autumn of 1929, a small child was kidnapped from a Lincolnshire beach. Five agonising days went by before she was found in a nearby village. The child remembered nothing of these events and nobody ever spoke of them at home. It was another 50 years before she even learned of the kidnap. The girl became an artist and had a daughter, art writer Laura Cumming. Cumming grew up enthralled by her mother's strange tales of life in a seaside hamlet of the 1930s, and of the secrets and lies perpetuated by a whole community. So many puzzles remained to be solved. Cumming began with a few criss-crossing lives in this fraction of English coast - the postman, the grocer, the elusive baker - but soon her search spread right out across the globe as she discovered just how many lives were affected by what happened that day on the beach - including her own. On Chapel Sands is a book of mystery and memoir. Two narratives run through it: the mother's childhood tale and Cumming's own pursuit of the truth. Humble objects light up the story: a pie dish, a carved box, an old Vick's jar. Letters, tickets, recipe books, even the particular slant of a copperplate hand give vital clues. And pictures of all kinds, from paintings to photographs, open up like doors to the truth. Above all, Cumming discovers how to look more closely at the family album - with its curious gaps and missing persons - finding crucial answers, captured in plain sight at the click of a shutter.
Some people are born to be a certain thing. And I was a born fighter. At the age of eight, Michael Bisping began his training in martial arts. By the time he was 15, he was fighting in his first no holds barred competition. When he turned professional and joined the UFC he was sure about one thing: only a world championship title would do. A British underdog in the greatest fighting championship on earth, he spent the next decade winning some of the championship's most sensational contests to achieve his dream, becoming the first-ever British UFC world champion in 2016. From his boyhood years learning to fight in the gyms of Lancashire to his most shocking clashes in the cage, in Quitters Never Win Bisping tells the raw and unfiltered story behind his legendary career for the first time, including his greatest wins, his fiercest rivals and the harrowing injury that forced him into retirement. As audacious, entertaining and as candid as the man himself, it's a backstage pass to one of the world's most extreme sports and an unbridled account of what it really takes to become a champion, from sleeping in his own car to reaching the summit of the world's fastest-growing sport.
The Lost Girls is a dark and twisty supernatural thriller, perfect for fans of Stephen King and Neil Gaiman. Edinburgh student Rose MacLeod has been losing time for as long as she can remember. Days and weeks disappear, leaving terrifying gaps in her memory. Now she is seeing horrifying visions - waking nightmares of violence and death. Around the world young women like her are being killed, and Rose has a ringside seat. Mal Fergusson was raised to hunt demons across Scotland. With his father dead and his brother in a coma, he no longer believes in the grand battle between good and evil. Instead, he scrapes a living as an investigator and hit man for the supernatural Mafia of Edinburgh. Tensions are rising in Scotland's capital, and Mal must capture Rose to keep his demonic boss sweet - but is he really willing to harm an innocent to do so?
All they want is a place to call home.... 1860s London Orphaned at a young age, Rosa has always looked out for her younger sister, Grace, protecting her from the dangers and bullies of the workhouse. So when Grace is suddenly faced with a world without Rosa, she finds herself alone and forced to make difficult decisions about her future. Can she really walk away from everything she has built to protect the children Rosa has left behind? Returning to the gang-ruled streets of East London, Grace is determined to build a better future for herself and for the children of Bell Lane - no matter what the cost....
The chilling new psychological thriller from the author of the top ten bestseller The Book of You, a Richard and Judy pick. Perfect for fans of Shari Lapena, Lisa Jewell and Fiona Barton. Someone is watching your every move... Holly Lawrence always wanted to be a spy, but the experience proved more dangerous than anything she imagined. Now, Holly lives in hiding under an assumed name. She avoids relationships and trusts no one. But Holly's new life begins to unravel when she encounters a young mother and her two-year-old child...a child who reminds her of a past she has tried hard to forget. This time, someone is spying on her, and Holly will need to decide how far she is willing to go to survive....
Brought to you by Penguin. 'Everything needs to change. And it has to start today.' In August 2018 a 15-year-old Swedish girl, Greta Thunberg, decided not to go to school one day. Her actions ended up sparking a global movement for action against the climate crisis, inspiring millions of pupils to go on strike for our planet, forcing governments to listen, and earning her a Nobel Peace Prize nomination. This book brings you Greta in her own words. Collecting her speeches that have made history across Europe, from the UN to mass street protests, No One Is Too Small to Make A Difference is a rallying cry for why we must all wake up and fight to protect the living planet, no matter how powerless we feel. Our future depends upon it.
Most of us have heard of gluten - a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to protect their health. But what if we've been missing the root of the problem? In The Plant Paradox, renowned cardiologist Dr. Steven Gundry reveals that gluten is just one variety of a common, and highly toxic, plant-based protein called lectin. Lectins are found not only in grains like wheat but also in the "gluten-free" foods most of us commonly regard as healthy, including many fruits, vegetables, nuts, beans, and conventional dairy products. These proteins, which are found in the seeds, grains, skins, rinds, and leaves of plants, are designed by nature to protect them from predators (including humans). Once ingested, they incite a kind of chemical warfare in our bodies, causing inflammatory reactions that can lead to weight gain and serious health conditions. At his waitlist-only clinics in California, Dr. Gundry has successfully treated tens of thousands of patients suffering from autoimmune disorders, diabetes, leaky gut syndrome, heart disease, and neurodegenerative diseases with a protocol that detoxes the cells, repairs the gut, and nourishes the body. Now, in The Plant Paradox, he shares this clinically proven program with listeners around the world. The simple (and daunting) fact is, lectins are everywhere. Thankfully, Dr. Gundry offers simple hacks we easily can employ to avoid them, including: Peel your veggies. Most of the lectins are contained in the skin and seeds of plants; simply peeling and de-seeding vegetables (like tomatoes and peppers) reduces their lectin content. Shop for fruit in season. Fruit contain fewer lectins when ripe, so eating apples, berries, and other lectin-containing fruits at the peak of ripeness helps minimize your lectin consumption. Swap your brown rice for white. Whole grains and seeds with hard outer coatings are designed by nature to cause digestive distress - and are full of lectins. With a full list of lectin-containing foods and simple substitutes for each, a step-by-step detox and eating plan, and delicious lectin-free recipes, The Plant Paradox illuminates the hidden dangers lurking in your salad bowl - and shows you how to eat whole foods in a whole new way.
This much-anticipated second collection of stories is signature Ted Chiang, full of revelatory ideas and deeply sympathetic characters. In 'The Merchant and the Alchemist's Gate', a portal through time forces a fabric seller in ancient Baghdad to grapple with past mistakes and the temptation of second chances. In the epistolary 'Exhalation', an alien scientist makes a shocking discovery with ramifications not just for his own people but for all of reality. And in 'The Lifecycle of Software Objects', a woman cares for an artificial intelligence over 20 years, elevating a faddish digital pet into what might be a true living being. Also included are two brand-new stories: 'Omphalos' and 'Anxiety Is the Dizziness of Freedom'. In Exhalation, Ted Chiang wrestles with the oldest questions on earth - what is the nature of the universe? What does it mean to be human? - and ones that no one else has even imagined. And, each in its own way, the stories prove that complex and thoughtful science fiction can rise to new heights of beauty, meaning and compassion.
Staring unflinchingly into the abyss of slavery, this spellbinding novel transforms history into a story as powerful as Exodus and as intimate as a lullaby. Sethe, its protagonist, was born a slave and escaped to Ohio, but 18 years later she is still not free. She has too many memories of Sweet Home, the beautiful farm where so many hideous things happened. And Sethe's new home is haunted by the ghost of her baby, who died nameless and whose tombstone is engraved with a single word: Beloved. Filled with bitter poetry and suspense as taut as a rope, Beloved is a towering achievement.
For more than 25 years, David Nott has taken unpaid leave from his job as a general and vascular surgeon with the NHS to volunteer in some of the world's most dangerous war zones. From Sarajevo under siege in 1993 to clandestine hospitals in rebel-held eastern Aleppo, he has carried out lifesaving operations and field surgery in the most challenging conditions, and with none of the resources of a major London teaching hospital. The conflicts he has worked in form a chronology of 21st-century combat: Afghanistan, Sierra Leone, Liberia, Darfur, Congo, Iraq, Yemen, Libya, Gaza and Syria. But he has also volunteered in areas blighted by natural disasters, such as the earthquakes in Haiti and Nepal. Driven both by compassion and passion, the desire to help others and the thrill of extreme personal danger, he is now widely acknowledged to be the most experienced trauma surgeon in the world. But as time went on, David Nott began to realise that flying into a catastrophe - whether war or natural disaster - was not enough. Doctors on the ground needed to learn how to treat the appalling injuries that war inflicts upon its victims. Since 2015, the foundation he set up with his wife, Elly, has disseminated the knowledge he has gained, training other doctors in the art of saving lives threatened by bombs and bullets. War Doctor is his extraordinary story.
After interviewing fifty of the world’s greatest financial minds and penning the #1 New York Times bestseller Money: Master the Game, Tony Robbins returns with a step-by-step playbook, taking you on a journey to transform your financial life and accelerate your path to financial freedom. No matter your salary, your stage of life, or when you started, this book will provide the tools to help you achieve your financial goals more rapidly than you ever thought possible. Robbins, who has coached more than fifty million people from 100 countries, is the world’s #1 life and business strategist. In this book, he teams up with Peter Mallouk, the only man in history to be ranked the #1 financial advisor in the US for three consecutive years by Barron’s. Together they reveal how to become unshakeable—someone who can not only maintain true peace of mind in a world of immense uncertainty, economic volatility, and unprecedented change, but who can profit from the fear that immobilizes so many. In these pages, through plain English and inspiring stories, you’ll discover… -How to put together a simple, actionable plan that can deliver true financial freedom. -Strategies from the world’s top investors on how to protect yourself and your family and maximize profit from the inevitable crashes and corrections to come. -How a few simple steps can add a decade or more of additional retirement income by discovering what your 401(k) provider doesn’t want you to know. -The core four principles that most of the world’s greatest financial minds utilize so that you can maximize upside and minimize downside. -The fastest way to put money back in your pocket: uncover the hidden fees and half truths of Wall Street—how the biggest firms keep you overpaying for underperformance. -Master the mindset of true wealth and experience the fulfillment you deserve today.
Oh my word, this is an absolutely cracking psychological thriller. Anna is unable to leave her house, she views the world from her window and connects with it on her laptop, when she witnesses a horrific incident in a neighbouring house, turmoil awaits. I remained on high alert throughout the story, doubting and questioning my own reasoning. Even if you suspect, you can’t be confident, and there are plenty of shocks and surprises lying in wait. Anna tells her own story, wounded herself, can she be trusted? When the revelations came, they spilled forth and slapped my thoughts. So clever and focused, yet utterly mind-bending, The Woman in the Window is a heart-hammering experience and I highly recommend stepping into Anna’s world.
Welcome to 97-hour weeks. Welcome to life and death decisions. Welcome to a constant tsunami of bodily fluids. Welcome to earning less than the hospital parking meter. Wave goodbye to your friends and relationships . . . Welcome to the life of a junior doctor. Scribbled in secret after endless days, sleepless nights and missed weekends, comedian and former junior doctor Adam Kay's This Is Going to Hurt provides a no-holds-barred account of his time on the NHS front line. Hilarious, horrifying and heartbreaking by turns, these diaries are everything you wanted to know - and more than a few things you didn't - about life on and off the hospital ward. And yes, it may leave a scar. This audiobook contains an exclusive interview with Adam Kay by comedian and author Mark Watson, an afterword and updated bonus diary entries...
Penguin presents the audiobook edition of The Whisper Man by Alex North, read by Christopher Eccleston. If you leave a door half-open, soon you'll hear the whispers spoken... Still devastated after the loss of his wife, Tom Kennedy and his young son Jake move to the sleepy village of Featherbank, looking for a fresh start. But Featherbank has a dark past. Fifteen years ago a twisted serial killer abducted and murdered five young boys. Until he was finally caught, the killer was known as 'The Whisper Man'. Of course, an old crime need not trouble Tom and Jake as they try to settle in to their new home. Except that now another young boy has gone missing. And then Jake begins acting strangely. He says he hears a whispering at his window...
A Stunning, vital wake-up call of a novel about racism, social inequality and not giving up told through the eyes of an incredible, unforgettable sixteen-year-old. Starr straddles two very different worlds. She has one foot in Garden Heights, a rough neighbourhood ruled by gangs, guns and dealers, and the other in an exclusive school with an overwhelmingly wealthy white student population. One night she’s at a party when gunshots are fired and Khalil, her friend since childhood, takes her to his car for safety. Khalil is unarmed and poses no threat, but he’s shot dead by an officer right in front of her. It will take a lot of courage to speak to the police, and to face the media who choose to highlight that Khalil was a “suspected drug dealer”, while omitting to mention that he was unarmed. But, with their neighbourhood under curfew and a tank on the streets, Starr risks going public. Danger escalates as the hearing approaches (and beyond), but Starr isn’t about to give up fighting for Khalil, and for what’s right. Alongside the intense struggles and conflicts faced by Starr’s family and community, there are some truly heart-melting moments between Starr and her white boyfriend Chris (their shared love of the Fresh Prince of Bel Air is super cute), and also between Starr and her parents. Complex, gripping, stirring and so, so important – I can’t recommend this remarkable debut enough.
No one is born a leader. But through sheer determination and by confronting life's challenges, Ant Middleton has come to know the meaning of true leadership. In First Man In, he shares the core lessons he's learned over the course of his fascinating, exhilarating life. Special forces training is no walk in the park. The rules are strict, and they make sure you learn the hard way, pushing you beyond the limits of what is physically possible. There is no mercy. Even when you are bleeding and broken, to admit defeat is failure. To survive the gruelling selection process to become a member of the elite, you need toughness, aggression, meticulous attention to detail and unrelenting self-discipline - all traits that make for the best leaders. After 13 years' service in the military, with four years as a Special Boat Service (SBS) sniper, Ant Middleton is the epitome of what it takes to excel. He served in the SBS, the naval wing of the special forces, the Royal Marines and 9 Parachute Squadron Royal, achieving what is known as the 'holy trinity' of the UK's elite forces. As a point man in the SBS, Ant was always the first man through the door, the first man into the dark and the first man in harm's way. In this fascinating, exhilarating and revealing book, Ant speaks about the highs and gut-wrenching lows of his life - from the thrill of passing Special Forces Selection to dealing with the early death of his father and ending up in prison on leaving the military - and draws valuable lessons that we can all use in our daily lives.
London, 1936. Inside the spectacular Grand Ballroom of the exclusive Buckingham Hotel, the rich and powerful, politicians, film stars, even royalty rub shoulders with Raymond de Guise and his troupe of talented dancers from all around the world, who must enchant them, captivate them and sweep away their cares. Accustomed to waltzing with the highest of society, Raymond knows a secret from his past could threaten all he holds dear. Nancy Nettleton, new chambermaid at the Buckingham, finds hotel life a struggle after leaving her small hometown. She dreams of joining the dancers on the ballroom floor as she watches, unseen, from behind plush curtains and discreet doors. She soon discovers everyone at the Buckingham - guests and staff alike - has something to hide.... The storm clouds of war are gathering, and beneath the glitz and glamour of the ballroom lurks an irresistible world of scandal and secrets. Let's dance....
Take control of your finances and de-stress your relationship with money! Like food, money is something all of us use but none of us talk about-creating a stressful relationship that most of us suffer from, obsess over, and try to avoid altogether because it feels too impossible to manage. No matter your income, understanding and controlling your own financial position will allow you to not just exist securely but to be happy and free in your choices.
A sweeping saga set between 1884 and 1889 packed-full of the trials, endeavours, and love interests of five families. This is the start of a new series, and Barbara Taylor Bradford has introduced the different characters quite beautifully. The story glides from London, to Kent, Hull and Paris creating a fascinating full background in which it sits. From the up and coming Falconers to the Trevalians who head a private bank, fine threads connect the characters together, slowly creating a rich tapestry. This isn’t a tale to rush through, it’s one to savour, to sink into and become at one with. Take time to introduce yourself to each individual, to understand them and where they sit in the story. Allow the highs and lows to fill your thoughts, to lift your heart, and be ready to console your feelings. Master of his Fate is a rather lovely and enjoyable opening to what promises to be a compelling new series.
With authoritative reporting honed through eight presidencies from Nixon to Obama, author Bob Woodward reveals in unprecedented detail the harrowing life inside President Donald Trump's White House and precisely how he makes decisions on major foreign and domestic policies. Woodward draws from hundreds of hours of interviews with firsthand sources, meeting notes, personal diaries, files and documents. The focus is on the explosive debates and the decision-making in the Oval Office, the Situation Room, Air Force One and the White House residence. Fear is the most intimate portrait of a sitting president ever published during the president's first years in office.
Flynn is stuck—depressed, recently dumped, and living at his mom’s house. The supermarket was supposed to change all that. An ordinary job and a steady check. Work isn’t work when it’s saving you from yourself. But things aren’t quite as they seem in these aisles. Arriving to work one day to a crime scene, Flynn’s world collapses as the secrets of his tortured mind are revealed. And Flynn doesn’t want to go looking for answers at the supermarket. Because something there seems to be looking for him. A darkly funny psychological thriller, Supermarket is a gripping exploration into madness and creativity. Who knew you could find sex, drugs, and murder all in aisle nine?
Everything changes for rural lad Emmett Farmer when a gloriously grouchy wise woman compels him to be her bookbinding apprentice. While this line of work is generally shrouded in superstitious fear, Emmett is shocked when his mentor explains that they “don’t make books to sell, boy. Selling books is wrong”. Rather, their gothically intriguing trade involves binding unwanted memories into books: ”Whatever people can’t bear to remember. Whatever they can’t live with. We take those memories and put them where they can’t do any more harm”. Most clients are wealthy; well-to-do gentlemen who have their servants and wives bound so they forget what wrongs their masters and husbands have done to them. No wonder then, that Emmett is horrified to discover a book bearing his own name, and so a tempestuous tangle of secrets unfurls. The plot is also fragrantly spiced with witty references to literary history and the novel as an art form: “It makes one wonder who would write them [novels]. People who enjoy imagining misery, I suppose. People who have no scruples about dishonesty”. Yet through the duplicity of her exquisitely crafted characters, and luminous storytelling, this tale reveals truths of the human spirit in a most entertaining and absorbing fashion.
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