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The Woman in the Window by A. J. Finn Read the opening extract of the brand new A. J. Finn book before its publication on 22/01/2018

Weightlifting books

See below for a selection of the latest books from Weightlifting category. Presented with a red border are the Weightlifting books that have been lovingly read and reviewed by the experts at Lovereading.

With expert reading recommendations made by people with a passion for books and some unique features Lovereading will help you find great Weightlifting books and those from many more genres to read that will keep you inspired and entertained. And it's all free!


Recently Published

Bigger Faster Stronger 3rd Edition by Greg Shepard, Kim Goss Bigger Faster Stronger 3rd Edition
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Bigger Faster Stronger (BFS) remains the premier training program for high school and college athletes. The third edition of the Bigger Faster Stronger book includes the latest research; training protocols for strength, speed, power, flexibility, balance, and agility; and new...
Format: Paperback - Released: 31/07/2017

Eat. Lift. Thrive. by Sohee Lee Eat. Lift. Thrive.

More than an exercise guide, the book Eat. Lift. Thrive. acknowledges and addresses the relationship women have with fitness and food. Popular trainer and author Sohee Lee shares her experience and strategies for overhauling mindset, eating habits, and training routines....
Format: Paperback - Released: 15/06/2017

Developing Power by Nsca -National Strength & Conditioning Association Developing Power

Authored by the National Strength and Conditioning Association, Developing Power is the definitive resource for developing athletic power. With exercises and drills, assessments, analysis, and programming, this book will elevate power and performance in all sports.
Format: Paperback - Released: 01/06/2017

Complete Guide to TRX Suspension Training by Jay Dawes Complete Guide to TRX Suspension Training

For strength, stability, core power, flexibility, and balance, Suspension Training(R) delivers results. Used by the best of the best, from professional trainers to the elite athletes they work with, Suspension Training is a respected and essential component of conditioning programs...
Format: Paperback - Released: 02/05/2017

Monitoring Training and Performance in Athletes by Mike McGuigan Monitoring Training and Performance in Athletes

Monitoring Training and Performance in Athletes provides practitioners with the information needed in order to oversee an athlete monitoring system and to collect, analyze, and interpret monitoring data so that training programs can be adjusted to achieve optimal athlete preparation...
Format: Hardback - Released: 19/04/2017

NSCA's Essentials of Tactical Strength and Conditioning by NSCA -National Strength & Conditioning Association NSCA's Essentials of Tactical Strength and Conditioning

NSCA's Essentials of Tactical Strength and Conditioning is the ideal preparatory guide for those seeking TSAC-F certification. The book is also a great reference for fitness trainers who work with tactical populations such as military, law enforcement, and fire and...
Format: Hardback - Released: 24/02/2017

Athletic Movement Skills Training for Sports Performance by Clive Brewer Athletic Movement Skills Training for Sports Performance

Before athletes can become strong and powerful, they need to master the movement skills required in sport. Athletic Movement Skills covers the underlying science and offers prescriptive advice on bridging the gap between scientist and practitioner so coaches and athletes...
Format: Paperback - Released: 24/01/2017

Strength Training 2nd Edition by NSCA -National Strength & Conditioning Association Strength Training 2nd Edition

Increase muscle mass and improve performance. The National Strength and Conditioning Association (NSCA) provides science-based techniques, programs, and recommendations from the leading authorities in the field. Strength Training combines the most valuable information with the best instruction for proven results.
Format: Paperback - Released: 19/12/2016

Coming Soon

Dance Anatomy 2nd Edition by Jacqui Greene Haas Dance Anatomy 2nd Edition

Dance Anatomy is a visually stunning presentation of more than 100 of the most effective dance, movement, and performance exercises, each designed to promote correct alignment, improved placement, proper breathing, and prevention of common injuries.
Format: Paperback - Released: 02/12/2017

Other books in this genre

Gym Wanker a Foolproof Guide to Gym Excellence A Close Observation of Human Behaviour by Kevin Horak Gym Wanker a Foolproof Guide to Gym Excellence A Close Observation of Human Behaviour


Format: Paperback - Released: 15/11/2016

Steroid Man Confessions of a Powerlifter from the Golden Age of Enhancement by Adam Frattasio Steroid Man Confessions of a Powerlifter from the Golden Age of Enhancement

This revealing memoir recounts an athlete's experiences with performance enhancing drugs at a time when the public and law enforcement knew little about them. Venturing into the steroid underground , the author used and sold them, was featured in muscle...
Format: Paperback - Released: 27/09/2016

Science and Development of Muscle Hypertrophy by Brad Schoenfeld Science and Development of Muscle Hypertrophy

Written by Brad Schoenfeld, PhD, a leading authority on muscle hypertrophy, Science and Development of Muscle Hypertrophy provides strength and conditioning professionals, researchers, and instructors with a definitive resource for information regarding muscle hypertrophy.
Format: Hardback - Released: 24/06/2016

Olympic Weightlifting A Complete Guide for Athletes and Coaches by Greg Everett Olympic Weightlifting A Complete Guide for Athletes and Coaches


Format: Paperback - Released: 14/01/2016

Weight Training for Cycling The Ultimate Guide by Chris Burnham Weight Training for Cycling The Ultimate Guide


Format: Paperback - Released: 01/01/2016

Your Ultimate Body Transformation Plan Get into the Best Shape of Your Life - in Just 12 Weeks by Nick Mitchell Your Ultimate Body Transformation Plan Get into the Best Shape of Your Life - in Just 12 Weeks

The 12-week plan for men to get into the best shape of their life. Burn fat, build muscle and get that ideal body.
Format: Paperback - Released: 31/12/2015

HIIT Advantage, The High-Intensity Workouts for Women by Irene Lewis-McCormick HIIT Advantage, The High-Intensity Workouts for Women

Includes exclusive access to online video library -- Cover.
Format: Paperback - Released: 13/10/2015

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