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Blue Light Yokohama by Nicolas Obregon Read the opening extract of the brand new Nicolas Obregon book before its publication on 18/09/2017

Mind, body, spirit: meditation & visualisation books

See below for a selection of the latest books from Mind, body, spirit: meditation & visualisation category. Presented with a red border are the Mind, body, spirit: meditation & visualisation books that have been lovingly read and reviewed by the experts at Lovereading.

With expert reading recommendations made by people with a passion for books and some unique features Lovereading will help you find great Mind, body, spirit: meditation & visualisation books and those from many more genres to read that will keep you inspired and entertained. And it's all free!


Recently Published

How to Teach Meditation to Children by David Fontana, Ingrid Slack How to Teach Meditation to Children
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The classic guide to teaching children of different ages how to meditate, helping them deal with anxiety, shyness and depression, and improving concentration, creativity, emotional balance and self-confidence.
Format: Paperback - Released: 19/09/2017

Cheryl Saban's Guide to a Happy and Mindful Life by Cheryl Saban Cheryl Saban's Guide to a Happy and Mindful Life

A beautifully illustrated pocket-size gift book that explores the experience of mindfulness through the personal recollections of everyday people as well as quotations from writers and philosophers.
Format: Paperback - Released: 12/09/2017

Mindfulness and the Big Questions Philosophy for now by Ben Irvine Mindfulness and the Big Questions Philosophy for now

Why am I here? What does it all mean? These are questions we all ask ourselves at some point. This book offers an enlightening approach to these universal conundrums.
Format: Paperback - Released: 07/09/2017

Awakening through the Nine Bodies Explorations in Consciousness for Mindfulness Meditation and Yoga Practitioners by Phillip Moffitt Awakening through the Nine Bodies Explorations in Consciousness for Mindfulness Meditation and Yoga Practitioners


Format: Paperback - Released: 05/09/2017

A Little Bit of Meditation An Introduction to Mindfulness by Amy Leigh Mercree A Little Bit of Meditation An Introduction to Mindfulness

In this new entry in the 'Little Bit Of series, spirituality author Amy Leigh Mercree explores the history of meditation and its origins, as well as its practical applications. She outlines how meditation can decrease anxiety and improve the quality...
Format: Hardback - Released: 05/09/2017

Beyond Mindfulness The Direct Approach to Lasting Peace, Happiness, and Love by Stephen Bodian, John J. Prendergast Beyond Mindfulness The Direct Approach to Lasting Peace, Happiness, and Love
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Stephan Bodian takes us beyond mere words, ideas, and mental fabrications into the very heart of the matter. I heartily recommend this excellent book. - Lama Surya Das, bestselling author of Awakening the Buddha Within and Awakening to the Sacred
Format: Paperback - Released: 01/09/2017

Contemplation Cards Words for Reflection & Intention by Chronicle Books Contemplation Cards Words for Reflection & Intention

Chronicle's version of the cult classic Angel Cards, these one-word affirmations are an easy no-pressure way to get introspective. Stored in a lovely keepsake box that doubles as a desk display!
Format: Cards - Released: 22/08/2017

Life Lessons 125 Prayers and Meditations by Julia Cameron Life Lessons 125 Prayers and Meditations

In her signature compassionate voice that has won over the hearts of millions, Julia Cameron offers a collection of inspiring and encouraging messages to help you notice the beauty of life, trust the unfolding of events and know that you...
Format: Paperback - Released: 15/08/2017

Coming Soon

Diving for Pearls The Wise Woman's Guide to Finding Love by Maggie Kay Diving for Pearls The Wise Woman's Guide to Finding Love

An inspiring true story with teachings and tips on love, wisdom and meditation.
Format: Paperback - Released: 29/09/2017

365 Meditations A Spiritual Journey on the Path of Wisdom by White Star 365 Meditations A Spiritual Journey on the Path of Wisdom


Format: Hardback - Released: 03/10/2017

Meditation Coming to Know Your Mind by Matteo Pistono Meditation Coming to Know Your Mind

Meditation is a clear, how-to book on meditation, especially aimed at beginners, but also offering an encouraging voice for the long-time meditator looking for inspiration. Readers will learn how to develop a consistent meditation practice at home and while traveling.
Format: Paperback - Released: 03/10/2017

Secrets of Meditation by Kim Davies, Richard Gilpin Secrets of Meditation
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With a variety of meditation practices and step-by-step routines, Secrets of Meditation will bring relaxing, centering, techniques to your everyday life.
Format: Paperback - Released: 05/10/2017

Catfulness A cat's guide to achieving mindfulness by A. Cat Catfulness A cat's guide to achieving mindfulness

The international bestselling guide to achieving mindfulness - from a cat's point of view.
Format: Hardback - Released: 05/10/2017

Deep Listening A Healing Practice to Calm Your Body, Clear Your Mind, and Open Your Heart by Jillian Pransky Deep Listening A Healing Practice to Calm Your Body, Clear Your Mind, and Open Your Heart

Before coming to yoga, Jillian Pransky was a typical work hard, play hard Type A personality whose approach to coping was to push through the pain. But after a devastating personal loss, she took a step back and considered the...
Format: Paperback - Released: 10/10/2017

Washing up is Good for you by Department Store for the Mind Washing up is Good for you

Washing the dishes really can be good for you, if you do it mindfully.
Format: Hardback - Released: 19/10/2017

Walking in the Rain by Department Store for the Mind Walking in the Rain

For anyone seeking fresh air and ideas.
Format: Hardback - Released: 19/10/2017

Ageless Soul An uplifting meditation on the art of growing older by Thomas Moore Ageless Soul An uplifting meditation on the art of growing older

A beautiful and uplifting meditation on the art of growing older and feeling fulfilled as we age that will appeal to fans of Marie de Hennezel's The Warmth of the Heart Prevents Your Body from Rusting.
Format: Paperback - Released: 19/10/2017

A Fierce Heart Finding Strength, Wisdom, and Courage in Any Moment by Spring Washam A Fierce Heart Finding Strength, Wisdom, and Courage in Any Moment


Format: Paperback - Released: 31/10/2017

Yoga Nidra Meditation The Sleep of the Sages by Pierre Bonnasse Yoga Nidra Meditation The Sleep of the Sages

A practice to consciously explore wakefulness, dreaming, deep sleep, and the very structure of your emotional, mental, and energy bodies
Format: Paperback - Released: 01/11/2017

Ocean of Yoga Meditations on Yoga and Ayurveda for Balance, Awareness, and Well-Being by Julie Dunlop, Vasant Lad Ocean of Yoga Meditations on Yoga and Ayurveda for Balance, Awareness, and Well-Being
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Thoughtfully introducing the eight limbs of yoga and Ayurveda, these meditations are the perfect way to enhance your yoga practice. Guided visualisations and reflections can be used to open or close a class, or to read while in pose, and...
Format: Paperback - Released: 01/11/2017

The Mindfulness Playbook How to Bring Calm and Happiness into Your Daily Life by Dr. Barbara Mariposa The Mindfulness Playbook How to Bring Calm and Happiness into Your Daily Life

It's hard not to feel weary and stressed when life is a frenzy of work, social pressures and obligations. Mindfulness is the art of living in the moment and it is the key to transforming your feelings towards a brighter,...
Format: Paperback - Released: 02/11/2017

Candle Magic Working with Wax, Wick & Flame by High Priestess Lady Passion Candle Magic Working with Wax, Wick & Flame

Master the power of primal fire magic-without fear of singeing your fingers or setting your sacred space ablaze. An experienced high priestess explains the benefits of working with fire; introduces rare fire elemental, spirits, and deities; describes how to make...
Format: Hardback - Released: 07/11/2017

Mindful Eating A Guide to Rediscovering a Healthy and Joyful Relationship with Food (Revised Edition) by Jan Chozen Bays Mindful Eating A Guide to Rediscovering a Healthy and Joyful Relationship with Food (Revised Edition)


Format: Paperback - Released: 21/11/2017

Other books in this genre

A Mindful Day 2018 Daily Calendar 365 Quotes to Inspire Positive Energy by David B. Dillard-Wright A Mindful Day 2018 Daily Calendar 365 Quotes to Inspire Positive Energy

A page-a-day calendar that allows readers a mindful moment each and every day.
Format: Calendar - Released: 08/08/2017

The Essence of Meditation A Practical Handbook of Meditation and Breathing Techniques by Attila Orosz The Essence of Meditation A Practical Handbook of Meditation and Breathing Techniques


Format: Paperback - Released: 01/08/2017

Neon Dreams 2018 16 Month Calendar Includes September 2017 Through December 2018 by Editors of Rock Point Neon Dreams 2018 16 Month Calendar Includes September 2017 Through December 2018

Neon Dreams 2018 is a beautiful and unique coloring experience unlike any you've seen before. Each full-page illustration is printed on a black background creating eye-popping, dramatic images. This 16-month calendar even comes with 8 neon markers to bring each...
Format: Calendar - Released: 01/08/2017

Meditation, Orion Plain and Simple by Lynne Lauren Meditation, Orion Plain and Simple

A practical guide to reducing stress and finding peace through meditation.
Format: Paperback - Released: 27/07/2017

Mindfulness On The Go Cards 52 Simple Meditation Practices You Can Do Anywhere by Jan Chozen Bays Mindfulness On The Go Cards 52 Simple Meditation Practices You Can Do Anywhere


Format: Paperback - Released: 20/07/2017

Creative Haven Celtic Mandalas Coloring Book by Cari Buziak Creative Haven Celtic Mandalas Coloring Book


Format: Paperback - Released: 19/07/2017

Meditation and Martini Meditation and Martini is for those who want it all. Living a more fulfilling and balanced life. by Ranjit Rao Meditation and Martini Meditation and Martini is for those who want it all. Living a more fulfilling and balanced life.


Format: Paperback - Released: 15/07/2017

Discover Meditation & Mindfulness by Tara Ward Discover Meditation & Mindfulness


Format: Paperback - Released: 15/07/2017

Bestie by Bestie

Your best friend is your whole world. She knows what you are thinking just by looking at you, can make you laugh when you are sad and will always be just a phone call away if you are ever in...
Format: Hardback - Released: 13/07/2017

Yoga: A Path to Awareness by Swami Sivananda Radha Yoga: A Path to Awareness


Format: eBook - Released: 03/07/2017

Zen Art & Poetry Wall Calendar 2018 (Art Calendar) by Inc Browntrout Publishers Zen Art & Poetry Wall Calendar 2018 (Art Calendar)

This inspiring calendar features 12 examples of Zen poetry resting upon beautiful expressions of Zen art. Both of these art forms open up a visual world and a simple expression of organic living, and nature, that can be meditated upon....
Format: Calendar - Released: 01/07/2017

The Power of Positive Energy Everything you need to awaken your soul, raise your vibration, and manifest an inspired life by Tanaaz Chubb The Power of Positive Energy Everything you need to awaken your soul, raise your vibration, and manifest an inspired life

From the founder of ForeverConscious.com comes a guide to cultivating positive feelings and projecting positive energy.
Format: Paperback - Released: 30/06/2017

Pause How to press pause before life does it for you by Danielle Marchant Pause How to press pause before life does it for you

How to press pause before life does it for you.
Format: Paperback - Released: 29/06/2017

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