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The Woman in the Window by A. J. Finn Read the opening extract of the brand new A. J. Finn book before its publication on 22/01/2018

Mind, body, spirit: meditation & visualisation books

See below for a selection of the latest books from Mind, body, spirit: meditation & visualisation category. Presented with a red border are the Mind, body, spirit: meditation & visualisation books that have been lovingly read and reviewed by the experts at Lovereading.

With expert reading recommendations made by people with a passion for books and some unique features Lovereading will help you find great Mind, body, spirit: meditation & visualisation books and those from many more genres to read that will keep you inspired and entertained. And it's all free!


Recently Published

Unlightenment A Guide to Higher Consciousness for Everyday People by Cathy Thorne Unlightenment A Guide to Higher Consciousness for Everyday People

This illustrated book is perfect for those challenged to fully embrace meditation, wellness, and mindfulness.
Format: Hardback - Released: 14/11/2017

What Now? Meditation for Your Twenties and Beyond by Yael Shy What Now? Meditation for Your Twenties and Beyond


Format: Paperback - Released: 14/11/2017

Candle Magic Working with Wax, Wick & Flame by High Priestess Lady Passion Candle Magic Working with Wax, Wick & Flame

Master the power of primal fire magic-without fear of singeing your fingers or setting your sacred space ablaze. An experienced high priestess explains the benefits of working with fire; introduces rare fire elemental, spirits, and deities; describes how to make...
Format: Hardback - Released: 07/11/2017

The Mindfulness Playbook How to Bring Calm and Happiness into Your Daily Life by Dr. Barbara Mariposa The Mindfulness Playbook How to Bring Calm and Happiness into Your Daily Life

It's hard not to feel weary and stressed when life is a frenzy of work, social pressures and obligations. Mindfulness is the art of living in the moment and it is the key to transforming your feelings towards a brighter,...
Format: Paperback - Released: 02/11/2017

Yoga Nidra Meditation The Sleep of the Sages by Pierre Bonnasse Yoga Nidra Meditation The Sleep of the Sages

A practice to consciously explore wakefulness, dreaming, deep sleep, and the very structure of your emotional, mental, and energy bodies
Format: Paperback - Released: 01/11/2017

Ocean of Yoga Meditations on Yoga and Ayurveda for Balance, Awareness, and Well-Being by Julie Dunlop, Vasant Lad Ocean of Yoga Meditations on Yoga and Ayurveda for Balance, Awareness, and Well-Being
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Thoughtfully introducing the eight limbs of yoga and yoga's sister science, Ayurveda, these meditations are perfect for enhancing your yoga practice. Guided visualisations and reflections can be used at the beginning, end or during a class, and also during home...
Format: Paperback - Released: 01/11/2017

A Fierce Heart Finding Strength, Wisdom, and Courage in Any Moment by Spring Washam A Fierce Heart Finding Strength, Wisdom, and Courage in Any Moment


Format: Paperback - Released: 31/10/2017

Washing up is Good for you by Department Store for the Mind Washing up is Good for you

Washing the dishes really can be good for you, if you do it mindfully.
Format: Hardback - Released: 19/10/2017

Walking in the Rain by Department Store for the Mind Walking in the Rain

For anyone seeking fresh air and ideas.
Format: Hardback - Released: 19/10/2017

Ageless Soul An uplifting meditation on the art of growing older by Thomas Moore Ageless Soul An uplifting meditation on the art of growing older

A beautiful and uplifting meditation on the art of growing older and feeling fulfilled as we age that will appeal to fans of Marie de Hennezel's The Warmth of the Heart Prevents Your Body from Rusting.
Format: Paperback - Released: 19/10/2017

Coming Soon

Mindful Eating A Guide to Rediscovering a Healthy and Joyful Relationship with Food (Revised Edition) by Jan Chozen Bays Mindful Eating A Guide to Rediscovering a Healthy and Joyful Relationship with Food (Revised Edition)


Format: Paperback - Released: 21/11/2017

Meditation & Yoga Discovering the Higher Spheres of Existence by Dr. Yogini Shubh Veer Meditation & Yoga Discovering the Higher Spheres of Existence

Discover the meaning of existence - the key to success in this life and beyond. Reach a higher level of consciousness and unlock your mind's full potential.
Format: Paperback - Released: 28/11/2017

Zen Science Stop and Smell the Universe by John Javna Zen Science Stop and Smell the Universe

An inspirational collection of musings on the sheer wonder of nature and the universe, Zen Science taps into the enormous popularity of mindfulness meditation with thought-provoking, stand-alone entries and an attractive, accessible package.
Format: Hardback - Released: 05/12/2017

Mindfulness On The Go Simple Meditation Practices You Can Do Anywhere by Jan Chozen Bays Mindfulness On The Go Simple Meditation Practices You Can Do Anywhere


Format: Paperback - Released: 12/12/2017

Meditations on the Mat Practices for Living from the Heart by Rolf Gates Meditations on the Mat Practices for Living from the Heart


Format: CD-Audio - Released: 15/12/2017

Heart Thoughts Cards A Deck of 64 Affirmations by Louise Hay Heart Thoughts Cards A Deck of 64 Affirmations

This beautifully designed deck of 64 powerful affirmations and spiritual meditations will help you meet your day-to-day experiences with love and peace. Based on Louise Hay's reflections in her book of the same title, Heart Thoughts will guide and assist...
Format: Cards - Released: 02/01/2018

Art of Mindfulness Anti-stress drawing, colouring and hand lettering by Emma Farrarons Art of Mindfulness Anti-stress drawing, colouring and hand lettering

From the bestselling author of The Mindfulness Colouring Book comes a pocket-sized creative art therapy book to soothe anxiety and eliminate stress. In her trademark chic and sophisticated style, Emma Farrarons offers beautiful templates for you to colour and complete...
Format: Paperback - Released: 11/01/2018

Practical Zen for Health, Wealth and Happiness by Julian Daizan Skinner, Shinzan Miyamae, Sarah Bladen Practical Zen for Health, Wealth and Happiness
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To counteract the fast pace and stress of modern Western life, Zen master Julian Daizan Skinner presents simple, accessible meditation practices from the Rinzai Zen tradition in a practical way to enable readers to work towards health, wellbeing and success...
Format: Paperback - Released: 18/01/2018

Bliss More by Light Watkins Bliss More


Format: Hardback - Released: 23/01/2018

Run for Your Life Mindful Running for a Happy Life by William Pullen Run for Your Life Mindful Running for a Happy Life

We all know how a long walk, a slow jog or a brisk run can free our minds to wander, and give us a powerful uplifting feeling. Some call it the 'runner's high', others put it down to endorphins. But...
Format: Paperback - Released: 29/01/2018

Into the Heart of Mindfulness Finding a Way of Well-being by Ed Halliwell Into the Heart of Mindfulness Finding a Way of Well-being

An inspirational personal story sharing Ed Halliwell's journey - from magazine editor to mindfulness teacher via depression and anxiety - showing how mindfulness helped him battle his own demons
Format: Paperback - Released: 01/02/2018

The Things You Can See Only When You Slow Down How to be Calm in a Busy World by Haemin Sunim The Things You Can See Only When You Slow Down How to be Calm in a Busy World

The Times Top 10 BestsellerTHE INTERNATIONAL BESTSELLER, WITH OVER THREE MILLION COPIES SOLD AROUND THE WORLD'Is it the world that's busy, or my mind?'The world moves fast, but that doesn't mean we have to. In this timely guide to mindfulness,...
Format: Paperback - Released: 01/02/2018

Other books in this genre

The Little Book of Self-Care 200 Ways to Refresh, Restore, and Rejuvenate by Adams Media The Little Book of Self-Care 200 Ways to Refresh, Restore, and Rejuvenate

This book gives readers 100 self-care activities that help them reconnect with their bodies, minds, spirits and surroundings.
Format: Hardback - Released: 17/10/2017

Wild & Wise Sacred Feminine Meditations for Women's Circles & Personal Awakening by Amy Bammel Wilding Wild & Wise Sacred Feminine Meditations for Women's Circles & Personal Awakening


Format: Paperback - Released: 14/10/2017

Deep Listening A Healing Practice to Calm Your Body, Clear Your Mind, and Open Your Heart by Jillian Pransky Deep Listening A Healing Practice to Calm Your Body, Clear Your Mind, and Open Your Heart


Format: Paperback - Released: 10/10/2017

Secrets of Meditation by Kim Davies, Richard Gilpin Secrets of Meditation
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With a variety of meditation practices and step-by-step routines, Secrets of Meditation will bring relaxing, centering, techniques to your everyday life.
Format: Paperback - Released: 05/10/2017

Catfulness A cat's guide to achieving mindfulness by A. Cat Catfulness A cat's guide to achieving mindfulness

The international bestselling guide to achieving mindfulness - from a cat's point of view.
Format: Hardback - Released: 05/10/2017

Meditation Coming to Know Your Mind by Matteo Pistono Meditation Coming to Know Your Mind

Meditation is a clear, how-to book on meditation, especially aimed at beginners, but also offering an encouraging voice for the long-time meditator looking for inspiration. Readers will learn how to develop a consistent meditation practice at home and while traveling.
Format: Paperback - Released: 03/10/2017

Diving for Pearls The Wise Woman's Guide to Finding Love by Maggie Kay Diving for Pearls The Wise Woman's Guide to Finding Love

An inspiring true story with teachings and tips on love, wisdom and meditation.
Format: Paperback - Released: 29/09/2017

How to Teach Meditation to Children by David Fontana, Ingrid Slack How to Teach Meditation to Children
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The classic guide to teaching children of different ages how to meditate, helping them deal with anxiety, shyness and depression, and improving concentration, creativity, emotional balance and self-confidence.
Format: Paperback - Released: 19/09/2017

Cheryl Saban's Guide to a Happy and Mindful Life by Cheryl Saban Cheryl Saban's Guide to a Happy and Mindful Life

A beautifully illustrated pocket-size gift book that explores the experience of mindfulness through the personal recollections of everyday people as well as quotations from writers and philosophers.
Format: Paperback - Released: 12/09/2017

Your Resonant Self Guided Meditations and Exercises to Engage Your Brain's Capacity for Healing by Sarah Peyton, Bonnie (Center for Brain-Wise Living) Badenoch Your Resonant Self Guided Meditations and Exercises to Engage Your Brain's Capacity for Healing
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Skills for people to learn to be with themselves in the healthiest way possible.
Format: Hardback - Released: 12/09/2017

365 Meditations A Spiritual Journey on the Path of Wisdom by White Star 365 Meditations A Spiritual Journey on the Path of Wisdom


Format: Hardback - Released: 07/09/2017

A Little Bit of Meditation An Introduction to Mindfulness by Amy Leigh Mercree A Little Bit of Meditation An Introduction to Mindfulness

In this new entry in the 'Little Bit Of series, spirituality author Amy Leigh Mercree explores the history of meditation and its origins, as well as its practical applications. She outlines how meditation can decrease anxiety and improve the quality...
Format: Hardback - Released: 05/09/2017

Beyond Mindfulness The Direct Approach to Lasting Peace, Happiness, and Love by Stephen Bodian, John J. Prendergast Beyond Mindfulness The Direct Approach to Lasting Peace, Happiness, and Love
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Stephan Bodian takes us beyond mere words, ideas, and mental fabrications into the very heart of the matter. I heartily recommend this excellent book. - Lama Surya Das, bestselling author of Awakening the Buddha Within and Awakening to the Sacred
Format: Paperback - Released: 01/09/2017

By Time is Everything Revealed And Other Irish proverbs for Mindful Living by Fiann O Nuallain By Time is Everything Revealed And Other Irish proverbs for Mindful Living

Fiann O Nuallain brings old Irish proverbs to life for the present generation. Each proverb is carefully chosen to speak directly to the worries and stresses that have become part of modern life. Combined with mindfulness exercises the author offers...
Format: Hardback - Released: 01/09/2017

Awakening Through The Nine Bodies Explorations in Consciousness for Yoga and Mindfulness Meditation Practitioners by Phillip Moffitt Awakening Through The Nine Bodies Explorations in Consciousness for Yoga and Mindfulness Meditation Practitioners


Format: Paperback - Released: 24/08/2017

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