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The Treatment by C. L. Taylor Read the opening extract of the brand new C. L. Taylor book before its publication on 19/10/2017

Diets & dieting books

See below for a selection of the latest books from Diets & dieting category. Presented with a red border are the Diets & dieting books that have been lovingly read and reviewed by the experts at Lovereading.

With expert reading recommendations made by people with a passion for books and some unique features Lovereading will help you find great Diets & dieting books and those from many more genres to read that will keep you inspired and entertained. And it's all free!


Recently Published

The Vital Nutrition Handbook by Jane McClenaghan The Vital Nutrition Handbook

Fifty tips to improve your game that really work.
Format: Paperback - Released: 14/09/2017

Superwoman Rx Unlock the Secrets to Lasting Health, Your Perfect Weight, Energy, and Passion with Dr. Taz's Power Type Plans by Tasneem Bhatia Superwoman Rx Unlock the Secrets to Lasting Health, Your Perfect Weight, Energy, and Passion with Dr. Taz's Power Type Plans

Modern womanhood often means juggling multiple roles - businesswoman, mother, spouse, homemaker, and more - all while being expected to look beautiful and serene: in other words, superwoman. The truth is, it can seem impossible to maintain physical health while...
Format: Hardback - Released: 12/09/2017

The Complete Guide to Sports Nutrition 8th edition by Anita Bean The Complete Guide to Sports Nutrition 8th edition

The Complete Guide to Sports Nutrition is the definitive practical handbook for anyone wanting a performance advantage. This fully updated and revised edition incorporates the latest cutting-edge research. Written by one of the country's most respected sports nutritionists, it provides...
Format: Paperback - Released: 07/09/2017

Paleo Principles by Sarah Ballantyne Paleo Principles

From the New York Times bestselling author of The Paleo Approach and The Healing Kitchen comes the most comprehensive resource to date for those seeking a scientifically founded nutritional approach to optimal health. In her signature approachable yet scientifically detailed...
Format: Paperback - Released: 05/09/2017

The Overfat Pandemic Exposing the Problem and Its Simple Solution for Everyone Who Needs to Eliminate Excess Body Fat by Philip Maffetone, Lindsay Shaw Taylor The Overfat Pandemic Exposing the Problem and Its Simple Solution for Everyone Who Needs to Eliminate Excess Body Fat
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How to curtail our current overfat pandemic!
Format: Paperback - Released: 05/09/2017

Fertility Foods Over 100 Life-Giving Nutritive Recipes by Elizabeth Shaw, Sara Haas Fertility Foods Over 100 Life-Giving Nutritive Recipes
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Format: Paperback - Released: 29/08/2017

The Adapt Program How to Adapt into a Fat Burning Machine by Eric Westman The Adapt Program How to Adapt into a Fat Burning Machine

The Adapt Program is a step-by-step guide to turning the body into a fat-burning machine. It gives readers a basic understanding of how the body works and lays out acceptable foods lists, dietary guidelines and even delicious recipes to help...
Format: Paperback - Released: 29/08/2017

Gluten Exposed The Science Behind the Hype and How to Navigate to a Healthy, Symptom-Free Life by Peter H.R., M.D. Green, Rory Jones Gluten Exposed The Science Behind the Hype and How to Navigate to a Healthy, Symptom-Free Life
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In this essential book on gluten, Dr. Peter H. R. Green, internationally renowned expert on celiac disease and director of the Celiac Disease Center at Columbia University, and acclaimed medical writer Rory Jones reveal the real scientific story behind the...
Format: Paperback - Released: 29/08/2017

Interval Weight Loss How to Trick Your Body into Losing Weight the Scientific Way - One Month at a Time by Nick Fuller Interval Weight Loss How to Trick Your Body into Losing Weight the Scientific Way - One Month at a Time


Format: Paperback - Released: 28/08/2017

Coming Soon

The Keto Cure A Low Carb High Fat Dietary Solution to Heal Your Body and Optimize Your Health by Adam Nally The Keto Cure A Low Carb High Fat Dietary Solution to Heal Your Body and Optimize Your Health

The unique perspective on this book is that it covers the perspective from both Dr and patient. Dr. Adam Nally has helped thousands of patients lose weight, reverse diabetes, and eliminate chronic illness while Jimmy Moore has experience this for...
Format: Paperback - Released: 28/09/2017

The Thinly Effect Lighten Up Your Life by Kristin Sollenne The Thinly Effect Lighten Up Your Life

Thinly is a mindset. It's how you think, eat, feel and love. By thinking Thinly you'll have clarity, confidence and an overwhelming sense of empowerment to design the life you've always dreamt of. Thinly was born out of a desire...
Format: Paperback - Released: 01/10/2017

Real Food/Fake Food Why You Don't Know What You're Eating and What You Can Do About it by Larry Olmsted Real Food/Fake Food Why You Don't Know What You're Eating and What You Can Do About it

You've seen the headlines - Parmesan cheese made from wood pulp. Lobster rolls containing no lobster at all. Extra virgin olive oil that isn't. So many fake foods are in our supermarkets, our restaurants, and our kitchen cabinets that it's...
Format: Paperback - Released: 01/10/2017

Myth-busting Your Body by Sarah Schenker Myth-busting Your Body

In this book, Dr Sarah Schenker reveals the truth behind the biggest health and body myths of our times, with a scientific explanation as to why they are nonsense. She also debunks scaremongering health headlines, such as dairy is bad...
Format: Hardback - Released: 05/10/2017

Skinnytaste Meal Planner, Revised Edition Track and Plan Your Meals, Week-by-Week by Gina Homolka Skinnytaste Meal Planner, Revised Edition Track and Plan Your Meals, Week-by-Week


Format: Paperback - Released: 15/12/2017

Other books in this genre

The Easyway to Quit Sugar by Allen Carr The Easyway to Quit Sugar


Format: Paperback - Released: 15/08/2017

Eat Right 4 Your Type Fully Revised with 10-day Jump-Start Plan by Peter D'Adamo Eat Right 4 Your Type Fully Revised with 10-day Jump-Start Plan

Demonstrates how working with your blood type plays a key role in losing weight, avoiding disease and promoting fitness and longevity. This book helps you tailor your diet to suit you and your blood type, enabling you stay to healthy,...
Format: Paperback - Released: 14/08/2017

The Wahls Protocol A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles by Terry Wahls The Wahls Protocol A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles

After progressive multiple sclerosis landed Dr Wahls in a tilt/recline wheelchair, she exhaustively researched autoimmune disease and brain biology, and embraced the concepts of functional medicine. Determined to overcome her initial dismal diagnosis,, she made a choice to rely on...
Format: Paperback - Released: 03/08/2017

The Mindspan Diet Reduce Alzheimer's Risk, and Keep Your Brain Young by Preston W. Estep The Mindspan Diet Reduce Alzheimer's Risk, and Keep Your Brain Young

We have greatly underestimated the impact of dementia - America and Western Europe are the high risk areas
Format: Paperback - Released: 03/08/2017

The Paleo Primer: A Second Helping Fitter, Happier, Healthier by Keris Marsden The Paleo Primer: A Second Helping Fitter, Happier, Healthier

Nutrition to lose fat, get energized and feel great!
Format: Paperback - Released: 20/07/2017

The Macros Approach by Christine Hronec The Macros Approach

The go-to system for dieting has long been counting calories: to lose weight, you need to eat fewer calories than you use for fuel. But monitoring your caloric intake can only take you so far. It's not how many calories...
Format: Paperback - Released: 18/07/2017

The Little Book of Big Weightloss by Bernadette Fisers The Little Book of Big Weightloss

The Little Book of Big Weightloss is for anyone who has tried and failed to lose weight long term - anyone who has grown tired of all the confusing, conflicting advice and complicated diet plans on offer.
Format: Paperback - Released: 13/07/2017

You are Your Own Gym Cookbook by Mark Lauren You are Your Own Gym Cookbook

Just as you don't need a fancy gym membership to get the best workout of your life, you don't need fancy kitchen skills or a personal chef to keep your body optimally fuelled.
Format: Paperback - Released: 06/07/2017

Reprogram Your Weight Stop Thinking about Food All the Time, Regain Control of Your Eating, and Lose the Weight Once and for All by Erika Flint Reprogram Your Weight Stop Thinking about Food All the Time, Regain Control of Your Eating, and Lose the Weight Once and for All


Format: Paperback - Released: 04/07/2017

Well Nourished Mindful Practices to Heal Your Relationship with Food, Feed Your Whole Self, and End Overeating by Andrea Lieberstein Well Nourished Mindful Practices to Heal Your Relationship with Food, Feed Your Whole Self, and End Overeating

Well-Nourished shows how to develop a mindful relationship to food and craft a well-nourished life with step-by-step examples, tools, and mindful practices that can be individualized to your unique needs.
Format: Paperback - Released: 01/07/2017

Probiotic Smoothies by Eliq Maranik Probiotic Smoothies

Super healthy smoothies with probiotic bacteria and superfoods will help improve your gut floraThe latest trend in health-food
Format: Paperback - Released: 01/07/2017

Lighten Up The Four-Week Weight Loss Plan by Judith Verity, Pete Cohen Lighten Up The Four-Week Weight Loss Plan
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In April 2001 Century published Lighten Up, an eight-week plan developed by the company behind the most successful slimming programme in the UK: the average success rate for a diet programme is only 5%.
Format: Paperback - Released: 29/06/2017

The Pioppi Diet A 21-Day Lifestyle Plan by Dr. Aseem Malhotra, Donal O'Neill The Pioppi Diet A 21-Day Lifestyle Plan
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As heard on Sky News, BBC Radio 4 Today, BBC World News, BBC Asian Network, London Live News and as seen in The Telegraph . . . 'This book has the power to make millions of people healthier and happier.'...
Format: Paperback - Released: 29/06/2017

ACE Plan by Liz Earle ACE Plan

Liz Earle explains how Vitamins A, C and E prevent disease and slow ageing and shows you how to boost these nutrients for a longer, healthier life.This fully updated and revised guide from bestselling health and wellbeing writer Liz Earle...
Format: eBook - Released: 22/06/2017

Baby and Toddler Foods by Liz Earle Baby and Toddler Foods

Liz Earle provides delicious recipes and all of the information on weaning, nutrition and allergies that you need to give your baby a happy, healthy start in life.A comprehensive guide from bestselling beauty and wellbeing writer Liz Earle, including:- How...
Format: eBook - Released: 22/06/2017

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