Harry Potter House Eds twitter eleanor oliphant likeyoulove before the fall
Search our site
The Treatment by C. L. Taylor Read the opening extract of the brand new C. L. Taylor book before its publication on 19/10/2017

Coping with stress books

See below for a selection of the latest books from Coping with stress category. Presented with a red border are the Coping with stress books that have been lovingly read and reviewed by the experts at Lovereading.

With expert reading recommendations made by people with a passion for books and some unique features Lovereading will help you find great Coping with stress books and those from many more genres to read that will keep you inspired and entertained. And it's all free!


Recently Published

The Little Book of Stress Relief by David Posen The Little Book of Stress Relief

A practical, breezy and entertaining book that changes our fundamental thinking and habitual lifestyle choices that contribute to heightened stress levels.
Format: Paperback - Released: 15/09/2017

Overcoming Traumatic Stress, 2nd Edition A Self-Help Guide Using Cognitive Behavioural Techniques by Claudia Herbert Overcoming Traumatic Stress, 2nd Edition A Self-Help Guide Using Cognitive Behavioural Techniques

Practical advice for managing the after-effects of trauma
Format: Paperback - Released: 14/09/2017

The Strong Woman Trap A Feminist Guide for Getting Your Life Back by Sasha Mobley The Strong Woman Trap A Feminist Guide for Getting Your Life Back


Format: Paperback / softback - Released: 12/09/2017

Don't Panic How to Calm Your Anxiety and Stay Chilled When Life Gets Stressful by Jasmin Kirkbride Don't Panic How to Calm Your Anxiety and Stay Chilled When Life Gets Stressful

Do you sometimes feel overwhelmed with anxiety, and unable to cope? Do you wish you could just tell panic attacks to get lost? Packed with tips, suggestions and quotes, this book will help give you the strength to let go...
Format: Hardback - Released: 10/08/2017

Managing Stress by Brian Luke Seaward Managing Stress

Each new print copy includes Navigate 2 Advantage Access that unlocks a comprehensive and interactive eBook, student practice activities and assessments, a full suite of instructor resources, and learning analytics reporting tools. Now in its ninth edition, Managing Stress: Principles...
Format: Hardback - Released: 21/07/2017

The Pressure Principle Handle Stress, Harness Energy, and Perform When It Counts by Dr. Dave, MBE Alred The Pressure Principle Handle Stress, Harness Energy, and Perform When It Counts
,
'A hush descends. All eyes are on you. One shot for glory. Your palms are clammy, your heart rate's up. But you've got this. You will throw the paper ball into the bin first time...'Pressure is a constant in all...
Format: Paperback - Released: 06/07/2017

Stress Management Techniques by Anthony Udo Ekanem Stress Management Techniques

There is no exact measure or definition of stress but it is generally defined as the physical and normal response of body to things that makes them feel worried and bothered. Stress affects individuals differently, the same way individuals view...
Format: eBook - Released: 23/06/2017

How to Live a Stres-Free Life by Anthony Udo Ekanem How to Live a Stres-Free Life

Were living in very trying and difficult times. Technology and advancements have made things more complicated than the simple life our ancestors lived. Sometimes life can be terribly painful and unfair. Why do some people manage to get through it...
Format: eBook - Released: 10/06/2017

Coming Soon

The Little Bullet Book Be Gorgeously Organized by David Sinden The Little Bullet Book Be Gorgeously Organized

Here is a creative and productive organizational system to combine your sketchbook, planner, to do lists and journals. Start by filling out the The Little Bullet Book's planners with monthly and weekly goals, select simple codes to mark important and...
Format: Paperback - Released: 26/09/2017

Toxic Stress A step-by-step guide to managing stress by Harry Barry Toxic Stress A step-by-step guide to managing stress

Identify and manage stress with this practical guide by bestselling author and GP, Dr Harry Barry
Format: Paperback - Released: 05/10/2017

Solving Stress The Power to Remain Cool and Calm Amid Chaos by Kraig (Kraig Brockschmidt) Brockschmidt Solving Stress The Power to Remain Cool and Calm Amid Chaos


Format: Paperback - Released: 07/10/2017

Help! Oh I Was Talking to Myself! by Offshoot Help! Oh I Was Talking to Myself!

In the topsy-turvy world outside, where things are as sorted as a maze, it is difficult to stay away from the effects of stress, anxiety, depression, tension, grief, worry and anger. This activity book plays a vital role in reducing...
Format: Paperback - Released: 28/10/2017

The Resilience Workbook Essential Skills to Recover from Stress, Trauma, and Adversity by Glenn R. Schiraldi The Resilience Workbook Essential Skills to Recover from Stress, Trauma, and Adversity

More and more, studies show that resilience is the cornerstone of mental health and wellness. In The Resilience Workbook, Glenn Schiraldi, author of The Self-Esteem Workbook, helps readers foster the skills necessary to bounce back from setbacks big and small,...
Format: Paperback - Released: 01/11/2017

What's Your Excuse for not Overcoming Stress? Overcome your excuses for less stress and more control, calm and resilience by Kelly Swingler What's Your Excuse for not Overcoming Stress? Overcome your excuses for less stress and more control, calm and resilience

A source of advice and guidance for people who feel out of control, overwhelmed, under pressure or unable to relax. Supportive, practical and inspiring.
Format: Paperback - Released: 28/11/2017

Other books in this genre

Dealing With Stress by Anthony Udo Ekanem Dealing With Stress

There is no exact measure or definition of stress but it is generally defined as the physical and normal response of body to things that makes them feel worried and bothered. Stress affects individuals differently, the same way individuals view...
Format: eBook - Released: 05/06/2017

The Stress Test How Pressure Can Make You Stronger and Sharper by Ian Robertson The Stress Test How Pressure Can Make You Stronger and Sharper

Why is it that some people react to seemingly trivial emotional upset - like failing an unimportant exam - with distress, while others power through life-changing tragedies showing barely any emotional upset whatsoever? How do some people shine brilliantly at...
Format: Paperback - Released: 18/05/2017

Owning it: Your Bullsh*t-Free Guide to Living with Anxiety by Caroline Foran Owning it: Your Bullsh*t-Free Guide to Living with Anxiety

For those facing the same struggle, Caroline explores exactly what anxiety is, its triggers and the various treatments - from CBT, acupuncture, diet and the often debated role of medication - that worked for her. With honesty, humour and a...
Format: Hardback - Released: 11/05/2017

Herzensangelegenheiten by Alain Sutter Herzensangelegenheiten

In der Fortsetzung seines ersten Buches Stressfrei glucklich sein beschreibt Bestsellerautor Alain Sutter, wie wir in allen Lebenslagen Stress reduzieren und unser korperliches Wohlbefinden steigern konnen. Er berichtet anhand von Beispielen aus seiner Praxis als Coach, wie er Menschen begleitet,...
Format: eBook - Released: 18/04/2017

Herzensangelegenheiten by Alain Sutter Herzensangelegenheiten

In der Fortsetzung seines ersten Buches Stressfrei glucklich sein beschreibt Bestsellerautor Alain Sutter, wie wir in allen Lebenslagen Stress reduzieren und unser korperliches Wohlbefinden steigern konnen. Er berichtet anhand von Beispielen aus seiner Praxis als Coach, wie er Menschen begleitet,...
Format: eBook - Released: 18/04/2017

Strong Woman Trap by Sasha Mobley Strong Woman Trap

Are you the one who saves the day at work? Does your family expect you to do it all when you get home? Perhaps you used to like being thought of as reliable, but you long for a life of...
Format: eBook - Released: 18/04/2017

Luxusgut Zeit by Irmhild Poulsen Luxusgut Zeit


Format: Paperback / softback - Released: 12/04/2017

Courage to Continue Steps for Boldly Surmounting Life's Adversities by Dr Ivan Hernandez Courage to Continue Steps for Boldly Surmounting Life's Adversities


Format: Hardback - Released: 06/04/2017

Courage to Continue Steps for Boldly Surmounting Life's Adversities by Dr Ivan Hernandez Courage to Continue Steps for Boldly Surmounting Life's Adversities


Format: Paperback / softback - Released: 06/04/2017

Mindfulness on the Run by Chantal Hofstee Mindfulness on the Run

'We live in fast-paced, stressful times. Science has proven that chronic stress is harmful for both our mind and body and reduces our chances of living happy, fulfilling lives.Mindfulness can release us from the stress trap and help us towards...
Format: eBook - Released: 06/04/2017

Registered users have access to unique site features

Register now