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The Great Cornish Getaway by Fern Britton Read the opening extract of the brand new Fern Britton book before its publication on 01/02/2018

Coping with stress books

See below for a selection of the latest books from Coping with stress category. Presented with a red border are the Coping with stress books that have been lovingly read and reviewed by the experts at Lovereading.

With expert reading recommendations made by people with a passion for books and some unique features Lovereading will help you find great Coping with stress books and those from many more genres to read that will keep you inspired and entertained. And it's all free!


Recently Published

How to Deal with Stress by Stephen Palmer, Cary Cooper How to Deal with Stress
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How to Deal with Stress, 3rd edition, takes a psychological approach to stress, enabling you to build your own plan, gain control and improve your well-being.
Format: Paperback - Released: 04/01/2018

Stress The Psychology of Managing Pressure Practical Strategies to turn Pressure into Positive Energy by DK Stress The Psychology of Managing Pressure Practical Strategies to turn Pressure into Positive Energy

Learn how to handle stress in every area of life, from the workplace to relationships, and emerge happier, healthier, and more productive.Drawing on cutting-edge psychology, Stress: The Psychology of Managing Pressure gives you the techniques you need to understand and...
Format: Paperback - Released: 04/01/2018

The Self-Care Revolution smart habits & simple practices to allow you to flourish by Suzy Reading The Self-Care Revolution smart habits & simple practices to allow you to flourish

Your essential self-care toolkit to boost your energy, mood and resilience and help you flourish.
Format: Paperback - Released: 28/12/2017

Help! Oh I Was Talking to Myself! by Offshoot Help! Oh I Was Talking to Myself!

In the topsy-turvy world outside, where things are as sorted as a maze, it is difficult to stay away from the effects of stress, anxiety, depression, tension, grief, worry and anger. This activity book plays a vital role in reducing...
Format: Paperback - Released: 28/12/2017

Great Presence by Barefoot Doctor Great Presence

Public speaking everyone fears it a recent survey found a notable percentage of people would rather find themselves in the casket than have to give the eulogy at a funeral.At some point in your life you're likely to be called...
Format: eBook - Released: 10/12/2017

Stress SEI Dank by Helmut Engels Stress SEI Dank


Format: Paperback - Released: 04/12/2017

When Dad Became Joan Life with My Transgender Father by Cath Lloyd When Dad Became Joan Life with My Transgender Father


Format: Paperback - Released: 24/11/2017

When Dad Became Joan by Cath Lloyd When Dad Became Joan

In 1987, Cath Lloyds father made the shocking confession that he was a transsexual and wished to become a woman.Although she wanted to be supportive, Cath didnt want to lose her dad, and it was hard to accept his decision....
Format: eBook - Released: 24/11/2017

Coming Soon

Managing Stress A Creative Journal by Brian Luke Seaward Managing Stress A Creative Journal

Developed by renowned author and lecturer, Brian Luke Seaward, Managing Stress: A Creative Journal allows you to identify common causes of stress in your life and develop skills to manage them. Writing in this journal for a period of weeks...
Format: Paperback - Released: 31/01/2018

Heal Your Drained Brain Naturally Relieve Anxiety, Combat Insomnia, and Balance Your Brain in Just 14 Days by Mike Dow Heal Your Drained Brain Naturally Relieve Anxiety, Combat Insomnia, and Balance Your Brain in Just 14 Days

These days, it seems like everything in our day-to-day lives - from our increasingly unpredictable world, the smart phones we can't stop using, to the processed foods we eat all day long, to the many hours we spend at our...
Format: Hardback - Released: 06/02/2018

The Dharma of Modern Mindfulness Discovering the Buddhist Teachings at the Heart of Mindfulness-Based Stress Reduction by Beth Ann Mulligan The Dharma of Modern Mindfulness Discovering the Buddhist Teachings at the Heart of Mindfulness-Based Stress Reduction

Deeply embedded in the practice of contemporary mindfulness-based stress reduction (MBSR) are concepts drawn from the ancient wisdom of meditative traditions. By discovering and exploring the essential Buddhist teachings at the heart of MBSR readers will deepen their understanding, and...
Format: Paperback - Released: 22/02/2018

Other books in this genre

What's Your Excuse for not Overcoming Stress? Overcome your excuses for less stress and more control, calm and resilience by Kelly Swingler What's Your Excuse for not Overcoming Stress? Overcome your excuses for less stress and more control, calm and resilience

A source of advice and guidance for people who feel out of control, overwhelmed, under pressure or unable to relax. Supportive, practical and inspiring.
Format: Paperback - Released: 01/11/2017

The Resilience Workbook Essential Skills to Recover from Stress, Trauma, and Adversity by Glenn R. Schiraldi The Resilience Workbook Essential Skills to Recover from Stress, Trauma, and Adversity

More and more, studies show that resilience is the cornerstone of mental health and wellness. In The Resilience Workbook, Glenn Schiraldi, author of The Self-Esteem Workbook, helps readers foster the skills necessary to bounce back from setbacks big and small,...
Format: Paperback - Released: 01/11/2017

Stress Less Live More by David Schaeffer Stress Less Live More


Format: Paperback - Released: 25/10/2017

Solving Stress The Power to Remain Cool and Calm Amid Chaos by Kraig Brockschmidt Solving Stress The Power to Remain Cool and Calm Amid Chaos


Format: Paperback - Released: 07/10/2017

Resilienz by Dorte Leuchtmann Resilienz


Format: Paperback - Released: 06/10/2017

Toxic Stress A step-by-step guide to managing stress by Harry Barry Toxic Stress A step-by-step guide to managing stress

Identify and manage stress with this practical guide by bestselling author and GP, Dr Harry Barry
Format: Paperback - Released: 05/10/2017

Shatterproof 7 Powerful Principles to Rise Above Any Stress & Crisis by Conrad Drapeau Shatterproof 7 Powerful Principles to Rise Above Any Stress & Crisis


Format: Paperback - Released: 30/09/2017

Stress Intelligence 365+ Ways to Smooth the Stress Flow by Serena Wadhwa Stress Intelligence 365+ Ways to Smooth the Stress Flow


Format: Paperback - Released: 15/09/2017

Stress Intelligence by Serena Wadhwa Stress Intelligence

This book explores over 365 tools to prevent, manage, reduce and be present with your stress experience. The author provides her conceptualization of the stress experience, which includes the brain, feelings/emotions, thoughts, body sensations, behavior and the environment and ones...
Format: eBook - Released: 15/09/2017

The Strong Woman Trap A Feminist Guide for Getting Your Life Back by Sasha Mobley The Strong Woman Trap A Feminist Guide for Getting Your Life Back


Format: Paperback - Released: 12/09/2017

The Other Side of Burnout Solutions for Healthcare Professionals by MD Melissa Wolf The Other Side of Burnout Solutions for Healthcare Professionals


Format: Paperback - Released: 12/09/2017

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