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I Stop Somewhere by T. E. Carter Read the opening extract of the brand new T. E. Carter book before its publication on 19/04/2018

Coping with anxiety & phobias books

See below for a selection of the latest books from Coping with anxiety & phobias category. Presented with a red border are the Coping with anxiety & phobias books that have been lovingly read and reviewed by the experts at Lovereading.

With expert reading recommendations made by people with a passion for books and some unique features Lovereading will help you find great Coping with anxiety & phobias books and those from many more genres to read that will keep you inspired and entertained. And it's all free!


Recently Published

Explaining Autism Spectrum Disorder by Clare Lawrence Explaining Autism Spectrum Disorder


Format: Paperback - Released: 20/04/2018

How to Survive the End of the World (When it's in Your Own Head) An Anxiety Survival Guide by Aaron Gillies How to Survive the End of the World (When it's in Your Own Head) An Anxiety Survival Guide

A FRONT-ROW TICKET TO THE FIGHT OF THE YEAR: IT'S YOU VS. YOUR BRAIN
Format: Hardback - Released: 19/04/2018

Renaissance Man: Anxiety in the Professional World Anxiety in the Professional World by Richard (Usaid and the World Bank USA) Martin Renaissance Man: Anxiety in the Professional World Anxiety in the Professional World

By all markers, Richard's life was a success: he was happily married, a great father, and lived a fulfilling life, professionally and personally. But the pressures of a highflying legal career, his increasing social commitments, and family illness all took...
Format: Paperback - Released: 12/04/2018

Controlling Your Mind A Workbook for Depression, Anxiety and Obsessions by David A. Clark Controlling Your Mind A Workbook for Depression, Anxiety and Obsessions

A bold new approach from one of the most distinguished figures in the field of cognitive behavioural therapy (CBT), seeking to stop disruptive negative thoughts at their root with a new method of mental control.
Format: Paperback - Released: 08/03/2018

The Relaxation and Stress Reduction Workbook for Teens CBT Skills to Help You Deal with Worry and Anxiety by Michael A. Tompkins, Jonathan Barkin, Matthew McKay The Relaxation and Stress Reduction Workbook for Teens CBT Skills to Help You Deal with Worry and Anxiety
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Format: Paperback - Released: 01/03/2018

The 10 Best-Ever Anxiety Management Techniques Workbook by Margaret Wehrenberg The 10 Best-Ever Anxiety Management Techniques Workbook

The newly updated workbook companion for putting the top anxiety management techniques into practice.
Format: Paperback - Released: 27/02/2018

The 10 Best-Ever Anxiety Management Techniques Understanding How Your Brain Makes You Anxious and What You Can Do to Change It by Margaret Wehrenberg The 10 Best-Ever Anxiety Management Techniques Understanding How Your Brain Makes You Anxious and What You Can Do to Change It

A much-anticipated update to the classic personal road map, full of strategies to understand, manage and conquer your stress.
Format: Paperback - Released: 27/02/2018

Coping with Anxiety in an Age of Terrorism by Raymond (Raymond Flannery) Flannery Coping with Anxiety in an Age of Terrorism


Format: Paperback - Released: 25/02/2018

Coming Soon

Must Try Harder Adventures in Anxiety by Paula McGuire Must Try Harder Adventures in Anxiety

Paula McGuire plans to swim all around the United Kingdom. At the time of writing, Paula can't swim ... somehow that isn't discouraging her one bit! Must Try Harder tells the remarkable story of a life transformed by facing up...
Format: Paperback - Released: 23/04/2018

First, We Make the Beast Beautiful A new story about anxiety by Sarah Wilson First, We Make the Beast Beautiful A new story about anxiety

'Probably the best book on living with anxiety that I've ever read' Mark Manson, bestselling author of The Subtle Art of Not Giving a F*ck If you have anxiety, this book is for you.
Format: Hardback - Released: 26/04/2018

First, We Make the Beast Beautiful A new story about anxiety by Sarah Wilson First, We Make the Beast Beautiful A new story about anxiety

'Probably the best book on living with anxiety that I've ever read' Mark Manson, bestselling author of The Subtle Art of Not Giving a F*ck If you have anxiety, this book is for you.
Format: Paperback - Released: 26/04/2018

Breaking Mad The Insider's Guide to Conquering Anxiety by Anna Williamson, Reetta Newell Breaking Mad The Insider's Guide to Conquering Anxiety
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Welcome to the therapist in your pocket - full of anxiety-busting advice, read this book to learn how to live better and restore your confidence when panic attacks. Drawing on her own personal experiences with anxiety, therapist Anna Williamson offers...
Format: Paperback - Released: 03/05/2018

The Anxiety Cure Live a Life Free From Panic in Just a Few Weeks by Klaus Bernhardt The Anxiety Cure Live a Life Free From Panic in Just a Few Weeks

Whether you suffer from panic attacks or general anxiety, Klaus Bernhardt's proven anxiety cure will help you lead a calmer, happier life fast.
Format: Paperback - Released: 10/05/2018

Anxiety Happens 52 Ways to Move Beyond Fear and Find Peace of Mind by John P. Forsyth, Georg H. Eifert Anxiety Happens 52 Ways to Move Beyond Fear and Find Peace of Mind
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Break free from anxiety-once and for all! From the authors of The Mindfulness and Acceptance Workbook for Anxiety, this powerful yet portable guide offers fifty-two in-the-moment mindfulness strategies you can use anytime, anywhere to cultivate calm and radically transform your...
Format: Paperback - Released: 31/05/2018

The Worry Workbook CBT Skills to Overcome Worry and Anxiety by Facing the Fear of Uncertainty by Robichaud Melisa Buhr Kristin The Worry Workbook CBT Skills to Overcome Worry and Anxiety by Facing the Fear of Uncertainty

Written by two psychologists and experts in anxiety, The Worry Workbook is the first of its kind to provide powerful, evidence-based tips and tools to help readers challenge their fears, build a tolerance for uncertainty, and find relief from worry...
Format: Paperback - Released: 28/06/2018

Other books in this genre

Beyond Superwoman Anxiety, Strength and the Spaces In-Between by Cindy Moussi Beyond Superwoman Anxiety, Strength and the Spaces In-Between


Format: Paperback - Released: 05/02/2018

The 10 Best-Ever Anxiety Management Techniques, 2nd Edition Two-Book Set by Margaret Wehrenberg The 10 Best-Ever Anxiety Management Techniques, 2nd Edition Two-Book Set

Updated editions of the best-selling books on how to understand, manage, and conquer your anxiety.
Format: Paperback - Released: 30/01/2018

The Shyness and Social Anxiety Workbook, 3rd Edition Proven, Step-by-Step Techniques for Overcoming Your Fear by Martin M. Antony, Richard P. Swinson The Shyness and Social Anxiety Workbook, 3rd Edition Proven, Step-by-Step Techniques for Overcoming Your Fear
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The Shyness and Social Anxiety Workbook, Third Edition offers a comprehensive program to help shy or socially anxious readers confront their fears and become actively involved in their social world.
Format: Paperback - Released: 25/01/2018

Anxiety is Really Strange by Steve Haines Anxiety is Really Strange

The science behind anxiety is explained in this engaging and highly original graphic medicine book, with in-depth analysis of where anxiety comes from, what it means for your body, and how to turn it into something positive. The artwork simply...
Format: Hardback - Released: 18/01/2018

Out of the Madhouse An Insider's Guide to Managing Depression and Anxiety by Iain Maitland, Michael Maitland Out of the Madhouse An Insider's Guide to Managing Depression and Anxiety
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Once upon a time, there lived a happy family called the Maitlands, until their son Michael was rushed to hospital following years of depression, anxiety and anorexia. Combining personal insights, humour and practical tips, this guide provides essential support for...
Format: Paperback - Released: 18/01/2018

CBT Good Habit Journal A mindful journal for replacing anxiety and stress with clarity and calm by Christine Wilding, Gill Hasson CBT Good Habit Journal A mindful journal for replacing anxiety and stress with clarity and calm
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WRITE, THINK, USE CBT - BE FREE. Cognitive Behavioural Therapy is a proven, practical system for turning your life around and dealing with stress, anxiety and overload. This bright, fascinating journal combines fun exercises, step-by-step CBT techniques and opportunities for...
Format: Paperback - Released: 18/01/2018

Anxiety is Really Strange by Steve Haines Anxiety is Really Strange

The science behind anxiety is explained in this engaging and highly original graphic medicine book, with in-depth analysis of where anxiety comes from, what it means for your body, and how to turn it into something positive. The artwork simply...
Format: Paperback - Released: 18/01/2018

The Little Book of Calm Tame Your Anxieties, Face Your Fears, and Live Free by Dr. Aaron Balick The Little Book of Calm Tame Your Anxieties, Face Your Fears, and Live Free

The Little Book of Calm has the magic formula for anxietyThis definitive book, written by a clinical psychotherapist, who regularly appears on CBBC and BBC Radio 1, offers techniques, advice and inspiration on the best and most effective ways to...
Format: Hardback - Released: 18/01/2018

Fire on All Sides Insanity, insomnia and the incredible inconvenience of life by James Rhodes Fire on All Sides Insanity, insomnia and the incredible inconvenience of life

Life is messy and imperfect for us all, and when your mind is on fire and you feel like you're trapped in a terrifying blaze with no way out, sometimes the only way is to embrace the fragility of the...
Format: Hardback - Released: 11/01/2018

An Introduction to Coping with Anxiety, 2nd Edition by Brenda Hogan, Leonora Brosan An Introduction to Coping with Anxiety, 2nd Edition
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Practical support for how to overcome anxiety
Format: Paperback - Released: 11/01/2018

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