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Assertiveness, motivation & self-esteem

See below for a selection of the latest books from Assertiveness, motivation & self-esteem category. Presented with a red border are the Assertiveness, motivation & self-esteem books that have been lovingly read and reviewed by the experts at Lovereading. With expert reading recommendations made by people with a passion for books and some unique features Lovereading will help you find great Assertiveness, motivation & self-esteem books and those from many more genres to read that will keep you inspired and entertained. And it's all free!

Better Decisions: Direct your life. Influence your world.

Better Decisions: Direct your life. Influence your world.

Author: Chris Grant Format: Hardback Release Date: 02/06/2020

Our decisions shape our lives. Whether at home or at work, with others or alone, our capacity to read what's going on inside and around us, and to choose what to do next can make or break a campaign, a business, a relationship or even a family holiday. With so much going on above and below the surface, how can we decide what to say and how to act in order to steer things in the right direction? Through 20 accessible lessons, Better Decisions will take you from theory and frameworks which deepen your understanding, to real-life applications that are specific to you. The practical exercises will help you to understand your own decision-making habits, and give you new tools and techniques to enable you to judge the best way forward and take the next step.

Attainable

Attainable

Author: Munia Khan Format: Paperback / softback Release Date: 02/06/2020

Advice from a Teddy Bear on Empowered Motivation

Advice from a Teddy Bear on Empowered Motivation

Author: Debra Schiman Format: Paperback / softback Release Date: 01/06/2020

Inscape

Inscape

Author: Tawnya Nelson Format: Paperback / softback Release Date: 30/05/2020

The Art of Resilience

The Art of Resilience

Author: Ross Edgley Format: Paperback / softback Release Date: 28/05/2020

'Incredible individual, incredible book, incredible story.' CHRIS HEMSWORTH 'A hero who is as humble as he is resilient... testament to a never give up spirit!' BEAR GRYLLS 'From reading this book, the message that comes shining through is this: you can achieve anything.' ANT MIDDLETON Bestselling author and award-winning adventurer Ross Edgley has been studying the art of resilience for years, applying all he has learned to become the first person in history to swim around Great Britain, breaking multiple world records. Now Ross focuses on mental strength, stoicism and the training needed to create an unbreakable body. Ross Edgley famously ran a marathon pulling a 1.4-tonne car and climbed a rope the height of Everest (8,848m), after living with Yamabushi warrior monks in Japan and partaking in Shamanic pain rituals with fire ants in the Amazon jungle. On his epic 1,780-mile journey around Great Britain, which lasted 157 days, Ross swam through giant jellyfish, arctic storms, 'haunted' whirlpools and polluted shipping lanes, going so hard, and so fast, his tongue fell apart. Ross's previous book, The World's Fittest Book, was a Sunday Times No.1 bestseller and explored the science of physical fitness. Now, in The Art of Resilience, Ross uses his swim experience and other amazing endurance feats, where he managed to overcome seemingly insurmountable pain, hardship and adversity, to study the performance of extreme athletes, military and fitness specialists and psychologists to uncover the secrets of mental fitness and explore the concept of resilience, persistence, valour and a disciplined mindset in overcoming adversity. This ground-breaking book represents a paradigm shift in what we thought the human body and mind were capable of and will give you a blueprint to become a tougher, more resilient and ultimately better human - whatever the challenge you face.

You're Still That Girl

You're Still That Girl

Author: Suzanna Suzanna Format: Paperback / softback Release Date: 21/05/2020

For women who are tired of hurting at the hands of their ex and ready to leave the darkness behind, You're Still That Girl throws a life preserver to help pull them to shore. Recovering and healing after an abusive relationship is a difficult journey. One may no longer recognize the woman in the mirror staring back at them. Suzanna Quintana understands the darkness that a victim of abuse dwells in and what it takes to recover. A survivor of abuse at the hands of a diagnosed narcissist, Suzanna Quintana offers a life preserver to those still drowning in the pain of their heartbreak. In You're Still That Girl, Suzanna shows women the way to: Liberate themselves from their painful past and become emotionally detached from their ex Learn the difference between real love and abuse disguised as love Find their voice and trust their instincts again so that they won't make the same mistakes Learn valuable tricks and tips for dealing with a narcissistic ex who is still making their life miserable Get back in touch with the girl they used to be and get back to living a life they always dreamed of

The Alchemy of Purpose

The Alchemy of Purpose

Author: Mark Mittlesteadt Format: Paperback / softback Release Date: 21/05/2020

3D of Happiness Pleasure, Meaning & Spirituality Based on Science, Philosophy & Personal Experience

3D of Happiness Pleasure, Meaning & Spirituality Based on Science, Philosophy & Personal Experience

Author: Necati Aydin Format: Paperback / softback Release Date: 15/05/2020

3D of Happiness shows that the failure in finding happiness in modern times is largely due to the mistake of limiting the search for happiness to the hedonic (pleasure) dimension. It delves into the meaning and spiritual dimensions of happiness in order to help individuals increase their levels of happiness. 3D of Happiness covers a personal and scientific journey of searching for happiness through pleasure, meaning, and spirituality. It is the story of a former shepherd, Necati Aydin, who was at the bottom 1% of the world's population, living in complete poverty and deprivation. He managed to acquire two PhDs and climbed to the top 1% in terms of possessions and position. Nonetheless, he failed to achieve happiness along the way. In 3D of Happiness, Necati shares his journey of having, doing, and being which turned out to be a cycle of deprivation, emulation, accomplishment, and disappointment. He reveals his success in finally finding happiness through a converging path of science, philosophy, and spirituality.

You Can Think

You Can Think

Author: Gray Seele Format: Paperback / softback Release Date: 13/05/2020

Unstoppable in Stilettos

Unstoppable in Stilettos

Author: Lauren Ruotolo Format: Paperback / softback Release Date: 12/05/2020

Life Launch

Life Launch

Author: Jesse Giunta Rafeh Format: Hardback Release Date: 09/05/2020