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See below for a selection of the latest books from Self-help & personal development category. Presented with a red border are the Self-help & personal development books that have been lovingly read and reviewed by the experts at Lovereading. With expert reading recommendations made by people with a passion for books and some unique features Lovereading will help you find great Self-help & personal development books and those from many more genres to read that will keep you inspired and entertained. And it's all free!
We can either break under the weight of life's challenges--or we can bounce back and thrive. To Break or Bounce is Shelley Plumb's story of rediscovery and emotional healing. The action takes place over the course of one day, the day of her grandmother's funeral. During a long walk on her grandmother's property next to a bay, powerful memories return. Shelley reflects back on the events of her life and how her responses to those events and a drive to push harder and harder have left her feeling lost and without a vision of who she is. The reflections bring forth important lessons about the foundations we build our lives on and whether those foundations are solid or shaky. If they are not solid, says Plumb, we won't be able to handle stresses when they come our way. She offers insights about relationships and how important it is to set boundaries, heal past wounds, and to let those we love and trust come close to us once again. Readers follow her through many real-life scenarios--her mother's shocking death when Plumb was a child, divorce, sexual harassment, her grandmother's death, and the delicate balance between being a professional woman and a wife and mother. By the end of the day, Plumb makes sense of painful past memories and offers readers a way to find the stability, balance, and resilience they need to bounce back and take control of their lives and their futures. Dr. Shelley Plumb is a podiatric physician, video coach, prominent speaker, and Executive Producer at PlumbTalk Productions.
What is the purpose of life? How can I be truly happy? For many people, figuring out life's purpose can be overwhelming and exhausting as they are forced to examine and define what it means to be happy and fulfilled. In his new book, Golden Purposes of Life, Wayne Lindsey guides readers to a place of growth and assurance that there is no single path to happiness, but multiple trails to satisfaction. Readers will find that the true art of living is the development, training and use of the wisdom and understanding that we are naturally born with. These tools can help us achieve success in life, harmony in the past, health and, by our joys, bring happiness to our companions. Readers will no longer need to feel fated by circumstance as they walk the mysterious path of life as they share in the knowledge of Golden Purposes of Life.
BUDGET.. PICK AND FORGO. ENTERTAINMENT, TROUSSEAU, VENUE, CEREMONY. GUESTS AND FAMILY. PRIORITY AND PERSPECTIVES ALL EXAMINED AND DISCUSSED. PRIESTS.OFFCIALS, IMPORTANT GUESTS....THE HONEYMOON.
When life's getting you down, sometimes a PEP Talk is all you need! Fuelled by positivity and empowerment, PEP Talk provides proven psychotherapy techniques for readers to work with themselves in order to improve their positive mental health performance. Taking the reader through personal life examples in a humorous manner, PEP Talk shows how our beliefs, habits, behaviour and influences can all affect our well-being. With so much emphasis currently being placed on dealing with mental health issues, PEP Talk offers a unique perspective that delivers methods that could prevent these issues in the first place. Sit back. Relax. Your PEP Talk journey begins here...
SUITABLE FOR THOSE WHO ARE SINGLE, MARRIED OR DIVORCED. ADVICE FOR WOMEN FROM DATING TO WEDDING. LOVE IN THE WORKPLACE. SOULMATES ,RICH PARTNERS, POOR PARTNERS THE PROBLEMS AND JOY. RECOGNISING WHAT LOVE IS AND BEING SMITTEN: IS IT A CRUSH OR REAL?
Whereas the popular Danish philosophy of hygge espouses the joys of turning your home into a cosy sanctuary, the Norwegian concept of friluftsliv encourages us to get out into the great outdoors. However, friluftsliv - or 'free air life' - means much more than going on camping trips; it reflects an innate understanding of the basic human need to connect with the natural world. Rather than seeking to conquer nature - climb the highest mountain, for example - it is about simply spending time with nature and finding harmony with its rhythms. In Norway, even city dwellers are never far from fjords, parks, and woodland, but this book explains how anyone can enter a friluftsliv state of mind, make the most of their outdoor opportunities and reap the benefits for their mental, physical and spiritual wellbeing.