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The Plant-Based Plan Reference Guide for Plant-Based Nutrition by Lynne Garton, Janice Harland

The Plant-Based Plan Reference Guide for Plant-Based Nutrition


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The Plant-Based Plan Reference Guide for Plant-Based Nutrition by Lynne Garton, Janice Harland

A reference work on plant-based nutrition, this book gives a complete overview of the proven benefits of vegetables on your health and energy level. It contains practical tips and motivations to make a personal plan towards healthier eating.

About the Author

Nutritionist and founder of Alimenta, a unique diet and nutition consultancy, Lynne Garton aims to give nutritional advice to a broad audience. She worked for the National Health Service in the UK and had high positions in different hospitals in London. Janice Harland is a nutritionist. She specialises in functional food and macro nutrients. Her ambition is to make people aware of the importance of healthy food.

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Book Info

Publication date

10th November 2011


Lynne Garton, Janice Harland

More books by Lynne Garton, Janice Harland
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Editions Lannoo sa


112 pages


Fitness & diet



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