Our body’s clocks make the difference between happiness and depression, health and illness, and even life and death. The brilliant scientist Paul Kelley makes a compelling case for all organisations to allow people to work and study the hours that suit their personal circadian rhythms. That way, Paul argues, we would all be more productive, a great deal of ill health would be avoided and the world would be a better and happier place.
ISBN: | 9781911382997 |
Publication date: | 30th November 2018 |
Author: | Paul Kelley |
Publisher: | John Catt Educational Ltd |
Format: | Paperback |
Pagination: | 282 pages |
Genres: |
Psychology: states of consciousness Family and health |