Most runners think that the ability to run well downhill is something that you are born with or is handed to you when you leave the asylum. Rather it is a skill that, with correct conditioning and practice, can be prepared for and learnt. This guide will show you how to improve your downhill running.
| ISBN: | 9781908886996 |
| Publication date: | 14th July 2012 |
| Author: | Keven Shevels |
| Publisher: | Trailguides Limited |
| Format: | Ebook (Epub) |