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Natural Solutions to PCOS How to Overcome Your Condition and Improve Your Fertility by Marilyn Glenville
  

Natural Solutions to PCOS How to Overcome Your Condition and Improve Your Fertility

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Synopsis

Natural Solutions to PCOS How to Overcome Your Condition and Improve Your Fertility by Marilyn Glenville

Nutritionist and women's health expert Marilyn Glenville offers simple, easy-to-follow natural solutions to PCOS, or polycystic ovarian syndrome, in this practical handbook designed for anyone suffering from this condition. In brief, the problem arises is when a woman has cysts on her ovaries that go on to cause a hormonal imbalance and a whole host of other symptoms which can cause fertility problems and miscarriage, so obviously treating the condition is crucial. The drugs/surgery options that are available upset your hormones, are invasive and the major risk of surgery is ovarian failure, so a natural approach is far preferable. Recent research into the nutritional approach to PCOS has revolutionised the treatment of this problem and focuses on self-management. In this book Marilyn gives us the seven steps to eating to beat PCOS as well as practical lifestyle advice. She examines the benefits of supplements and herbs, controlling your weight, managing stress, exercise and sleep and how to safeguard your future health.

About the Author

Marilyn Glenville, Ph.D., is a Fellow of The Royal Society of Medicine, former Chair of the governing council for the British Association of Nutritional Therapists, a nutritional therapist, psychologist, author and broadcaster. She has practised for over twenty years in the UK and US. She holds lectures and seminars throughout the world, appears regularly on radio and TV and is a best-selling author specialising in women's health. www.drmarilynglenville.com

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Book Info

Publication date

1st March 2012

Author

Marilyn Glenville

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Publisher

Rodale an imprint of Pan Macmillan

Format

Paperback
224 pages

Categories

Women's health

ISBN

9781905744718

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