Strap: A no-nonsense guide to the science of what we eat and how it affects our health Description: Shocking obesity rates, the rise of eating disorders, killer food allergies, super foods that cure cancer: as the headlines shout every week, we have never been more engaged, or struggled so hard, with what we put in our mouths. Separating fact from fiction, award-winning health journalist and nutritionist Dr Sarah Brewer combines the latest science with practical advice on what really matters to explain exactly how food influences our health and well-being.
ISBN: | 9781851689248 |
Publication date: | 4th July 2013 |
Author: | Sarah Brewer |
Publisher: | Oneworld Publications |
Format: | Paperback |
Pagination: | 192 pages |
Series: | Beginner's Guides |
Genres: |
Fitness and diet |