join us on facebook when i was invisible eleanor oliphant finding gobi before the fall
Search our site
The Good Daughter by Karin Slaughter Read the opening extract of the brand new Karin Slaughter book before its publication on 13/07/2017

Unstuck Your Guide to the Seven-Stage Journey out of Depression by James S. Gordon
  

Unstuck Your Guide to the Seven-Stage Journey out of Depression

RRP £16.99

Synopsis

Unstuck Your Guide to the Seven-Stage Journey out of Depression by James S. Gordon

Despite the billions spent on prescription anti-depressant drugs and psychotherapy, people everywhere continue to grapple with depression. James Gordon, one of the nation's most respected psychiatrists, now offers a practical and effective way to get unstuck. Drawing on forty years of pioneering work, Unstuck is Gordon's seven-stage program for relief through food and nutritional supplements; Chinese medicine; movement, exercise, and dance; psychotherapy, meditation and guided imagery; and spiritual practice. The result is a remarkable guide that puts the power to change in the hands of those ready to say 'no' to suffering and drugs and 'yes' to hope and happiness.

Reviews

A world expert offers a practical, proven guide to finding hope and happiness in the ashes of depression. Unstuck is superb. -- Mehmet Oz, author YOU: The Owner's Manual Both therapist and patient will benefit hugely from reading this book. -- Deepak Chopra Unstuck is the most exciting book on transforming depression I've ever read. Before you reach for a drug, read this book to feel better. This book is exactly what this overmedicated country needs right now. Thank you, Dr Gordon, for writing it. Dr Christiane Northrup, author of The Secret Pleasures of Menopause Whoever you are, whatever it is that you do, wherever it is that you come from, and especially if you practice a healing art, whether as Psychiatrist, Physician, Surgeon, Naturopath, Chiropractor, Nurse, Alternative Practitioner, Priest or Counsellor, there is pure gold in this book for you - this book is the King Solomon's mine for mental health and wellbeing for our time - I never want to be without this book as a resource on my shelf for me, for my patients, and for my colleagues. -- Dr Kim Jobst Journal of Alternative and Complementary Medicine


About the Author

Dr James S. Gordon is the founder and director of The Center for Mind-Body Medicine (CMBM) in Washington, DC. A graduate of Harvard Medical School, Dr Gordon is a clinical professor in the departments of psychiatry and family medicine at the Georgetown University School of Medicine and a former White House Commission on Complementary and Alternative Medicine Policy. He is the author of Manifesto for a New Medicine and ten other books.

More books by this author
Author 'Like for Like' recommendations

Loading other formats...

Book Info

Publication date

1st February 2011

Author

James S. Gordon

More books by James S. Gordon
Author 'Like for Like'
    recommendations

Publisher

Hay House UK Ltd

Format

Paperback
448 pages

Categories

Coping with illness & specific conditions
Self-help & personal development

ISBN

9781848502390

Ever purchased a book, read a few pages & thought I'm not going to enjoy this? Honest book reviews mean you'll never have that problem again

Jill Peters

I love Lovereading because I get to read great books and then get to tell everybody how good they are.

Sally Doel

Lovereading recommends, honestly reviews and promotes books-what more can I say?!

Rachel Bridgeman

It has enriched my leisure time by introducing me to a world of books which I would not have previously considered.

Val Rowe

Lovereading - a community of people passionate about reading and sharing their views. An incomparable website for book lovers.

Helen Clark

Lovereading is an amazing place to be, the website is wonderful and to me if I'm sad I'll go here and it cheers me up!

Sophia Upton

What can I say, the clue is in the title Lovereading - and awesome books.

Sarah Davis

I love Lovereading because of its ability to connect people that love books & unite them in a friendly, stimulating & interesting community.

Megan Olwen William

Lovereading4kids

Lovereading4schools