LoveReading

Becoming a member of the LoveReading community is free.

No catches, no fine print just unadulterated book loving, with your favourite books saved to your own digital bookshelf.

New members get entered into our monthly draw to win £100 to spend in your local bookshop Plus lots lots more…

Find out more

Gentle Yoga for 50 Plus

by Subodh Gupta

Gentle Yoga for 50 Plus Synopsis

The only book on Gentle Yoga for people in the age group of 50 plus. This book is specifically for those people who feel their body is stiff or has never done yoga before and wants to start yoga practice in the safest possible way to achieve healthy body and mind. The exercises explained in this book are also beneficial if suffering from arthritis or rheumatism.

Book Information

ISBN: 9781847991492
Publication date: 7th January 2008
Author: Subodh Gupta
Publisher: Lulu.com
Format: Paperback / softback
Pagination: 56 pages
Categories: Family & health,

About Subodh Gupta

More About Subodh Gupta

Share this book