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20-Minute Shiatsu

by Patrick McCarty, Shizuko Yamamoto

20-Minute Shiatsu Synopsis

20-Minute Shiatsu is a quick and easy guide to the basics of shiatsu -- Japanese finger-pressure (also called acupressure massage.) Shiatsu is an Asian technique of healing and relaxation that has been successfully used for centuries. Based on the idea that channels of energy flow through the body, shiatsu was developed to keep these pathways flowing freely to maintain maximum health. Using easy-to-follow photographs and illustrations, the authors show you how to give an extremely effective treatment session in 20 minutes. In addition, there are hints and suggestions to add techniques if you have extra time. Complete with photographic summary of the entire treatment routine and 14 Meridian charts.

Book Information

ISBN: 9781847281074
Publication date: 9th July 2006
Author: Patrick McCarty, Shizuko Yamamoto
Format: Paperback
Pagination: 72 pages
Categories: Family & health,

About Patrick McCarty, Shizuko Yamamoto

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