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The Miracle Of Mindfulness

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The Miracle Of Mindfulness Synopsis

'The monk who taught the world mindfulness' Time This is the definitive book on mindfulness from the beloved Zen master and Nobel Peace Prize nominee Thich Nhat Hanh. With his signature clarity and warmth, he shares practical exercises and anecdotes to help us arrive at greater self-understanding and peacefulness, whether we are beginners or advanced students. Beautifully written, The Miracle of Mindfulness is the essential guide to welcoming presence in your life and truly living in the moment from the father of mindfulness. 'One of the most influential spiritual leaders of our times' Oprah

About This Edition

ISBN: 9781846046407
Publication date: 7th January 2021
Author: Thich Nhat Hanh
Publisher: Rider & Co an imprint of Ebury Publishing
Format: Paperback
Pagination: 192 pages
Series: Rider Classics
Genres: Buddhism
Mind, body, spirit: meditation and visualization
Worship, rites, ceremonies and rituals