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Arthritis Cooking for Health Over 50 Delicious Recipes Designed to Relieve the Symptoms of Arthritis by Michelle Berriedale-Johnson
  

Arthritis Cooking for Health Over 50 Delicious Recipes Designed to Relieve the Symptoms of Arthritis

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Synopsis

Arthritis Cooking for Health Over 50 Delicious Recipes Designed to Relieve the Symptoms of Arthritis by Michelle Berriedale-Johnson

Food has a direct impact on the symptoms of many arthritis sufferers. Some foods are beneficial and reduce inflammation, easing the pain of arthritis and allowing the joints to move more freely. Other foods are rich in the vitamins and minerals essential for the healthy functioning of joints and muscles. Eating the right foods on a generally low-fat, balanced diet will lessen the strain on your joints and help you to feel more healthy.

About the Author

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Book Info

Publication date

7th November 2008

Author

Michelle Berriedale-Johnson

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Publisher

Southwater an imprint of Anness Publishing

Format

Paperback
96 pages

Categories

Cookery for specific diets & conditions

ISBN

9781844766338

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