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1001 Little Healthy Eating Miracles by Esme Floyd
  

1001 Little Healthy Eating Miracles

RRP £7.99

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Synopsis

1001 Little Healthy Eating Miracles by Esme Floyd

Packed with expert medical and nutritional advice, 1001 Little Healthy Eating Miracles gives clear, authoritative and factual solutions to improving your diet, maintaining your correct weight and getting the most benefit from the food you eat. Providing information on the basics of a healthy diet and nutrition, the book separates food facts from myths, gives tips for solving problems such as overeating or high cholesterol, and shows ways to easily and effectively change your eating habits for the better.

About the Author

Esme Floyd is a writer specializing in health, science and lifestyle subjects. She is the author of Body Massage and seven 1001 titles, including 1001 Little Health Miracles and 1001 Little Wellbeing Miracles.

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Book Info

Publication date

7th January 2008

Author

Esme Floyd

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Publisher

Carlton Books Ltd

Format

Paperback
224 pages

Categories

Fitness & diet

ISBN

9781844420681

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