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The Mama Bamba Way The Power and Pleasure of Natural Childbirth by Robyn Sheldon

The Mama Bamba Way The Power and Pleasure of Natural Childbirth

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The Mama Bamba Way The Power and Pleasure of Natural Childbirth by Robyn Sheldon

Drawn from ancient traditions, contemporary studies, women's innate wisdom, and prompting from unborn children, this natural birth methodology takes pregnant women on a journey to realize the power and pleasure of childbirth. By focusing on the richness and magic in birth and its potential to transform, this gentle guide helps expectant mothers develop awareness of self, of baby, and of each birthing moment. Techniques for creating a relationship with the baby in the womb, surrendering into labor through dance, and using meditation and visualization are explored within. This holistic reference, complete with inspirational stories and breathtaking photography, also includes advice on choosing the right birth and caregiver, deciding if a Caesarean is the right choice, and coping with the loss of a baby.


The stories, meditations, and lived experience in this book are powerful wisdom for expecting parents. It shows us concretely how to relax into, accept, and transform the fear and pain of birth by coming back to the present moment to be aware of our body and mind. -- Thich Nhat Hanh, Zen master, author, Peace Is Every Step Incredibly insightful-all you need to know to connect with your baby and give birth lovingly are here. -- Jan Tritten Midwifery Today

About the Author

Robyn Sheldon is a midwife, an integration therapist, and a meditation facilitator who specializes in helping pregnant women release birth fear and create trauma-free births.

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Book Info

Publication date

1st May 2010


Robyn Sheldon

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Findhorn Press Ltd.


272 pages


Pregnancy, birth & baby care
Complementary therapies, healing & health



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