Stop Snoring the Easy Way & the Real Reasons You Need To will give you back control of your life, and explain why stopping snoring is not just desirable - it is essential. Dr Mike Dilkes has spent years developing this simple 5-minute exercise. His tried and tested method will cure your snore and... -Boost your mood -Strengthen your relationships -Improve your performance at work -Save you money -Make you look and feel younger -Reduce your risk of developing sleep apnea (a common disorder associated with impotence, loss of concentration, poor memory, diabetes, hypertension, high blood pressure and heart attacks) Snoring is no joke, and a lack of restful sleep can seriously damage your health and relationships! So join the army of people taking small steps each and every day to Stop Snoring the easy way!
| ISBN: | 9781841882710 |
| Publication date: | 13th May 2021 |
| Author: | Dr Mike Dilkes, Alexander Adams |
| Publisher: | Orion Spring an imprint of Orion Publishing Co |
| Format: | Paperback |
| Pagination: | 80 pages |
| Series: | Stop... The Easy Way |
| Genres: |
Popular medicine and health Sleep disorders and therapy |