Do you ever feel you’re a fraud and about to be found out? Do you feel an expectation to keep going and to be strong? Do you ever think what it would be like to just… ‘STOP’? You’re not alone. Mental ill health impacts one in four people every year, and professionals in high-pressure jobs are especially vulnerable. Life is a Four-Letter Word is a mental health survival guide for professionals, from a high-flying Big 4 accountant who’s struggled with depression, anxiety, stress and suicidal thoughts and learned a lot along the way. Andy now advocates positive action around mental health, working closely with business leaders across the UK to help them build mentally healthy cultures. He is a renowned speaker and writer on mental health, entrepreneurship and finance.
| ISBN: | 9781788601559 |
| Publication date: | 14th May 2020 |
| Author: | Andy Salkeld |
| Publisher: | Practical Inspiration Publishing |
| Format: | Paperback |
| Pagination: | 306 pages |
| Genres: |
Coping with mental health issues Office and workplace Coping with stress Self Help and Personal Development |