What if there were a prescription that could slim, energize and protect your body from major health risks? What if there were a remedy for everything from fatigue to stress to chronic pain? There is. In this ground-breaking new book, Dr Oz introduces you to this wonder prescription - simple, healing, wholesome food. And he teaches you how to shop and cook healthily, and eat your way to a longer, healthier life. Food Can Fix It lays out an easy-to-follow 21-Day Weight-Loss Jumpstart Plan for harnessing the power of nutrition. With clear information and a meal plan full of superfoods, Dr Oz explains how to kick-start weight loss, improve your energy, decrease inflammation and prevent or alleviate a host of other common conditions - all without medication. Get started today on a healthy path for life with Food Can Fix It!
| ISBN: | 9781788170192 |
| Publication date: | 26th September 2017 |
| Author: | Mehmet Oz |
| Publisher: | Hay House UK Ltd |
| Format: | Paperback |
| Pagination: | 368 pages |
| Genres: |
Health and wholefood cookery Fitness and diet Complementary therapies, healing and health |