Discover the path to inner peace Calmness is all around you and within you if you just know where to look. And the journey to a more peaceful place is one of the most rewarding trips you can take for your health and well-being. A careful blend of tranquil tips, soothing statements and relaxing activities, How to Find Calm is a lovingly curated guide to reaching a state of joyful and mindful serenity.
| ISBN: | 9781786859945 |
| Publication date: | 12th September 2019 |
| Author: | Sophie Golding |
| Publisher: | Vie an imprint of Octopus Publishing Group |
| Format: | Hardback |
| Pagination: | 192 pages |
| Genres: |
Gift Books Mind, body, spirit: thought and practice Self Help and Personal Development |