Say hello to a brilliant, resilient new you Life sometimes throws us a curveball, but with a little bit of help you can learn how to summon your inner strength and bounce back from adversity. If you struggle to cope with big changes, or you wish you had the hardiness to handle pressure with ease, look no further. Bursting with tips, assertive statements and activities, this book will show you the way to a more flexible, strong and resilient you.
ISBN: | 9781786855145 |
Publication date: | 12th July 2018 |
Author: | Anna Barnes |
Publisher: | Vie an imprint of Octopus Publishing Group |
Format: | Paperback |
Pagination: | 160 pages |
Genres: |
Assertiveness, motivation, self-esteem and positive mental attitude Mind, body, spirit: meditation and visualization Gift Books |