Eat Right 4 Your Type harnesses the power of our own amazing bio-chemistry to help you to cast aside the fad diets for good! *Kick start the New Year with your own personalised plan to suit your body type* Dr Peter D'Adamo and Catherine Whitney are back with a fully updated and revised edition of their sensational book to demonstrate how working with your blood type plays a key role in losing weight, avoiding disease and promoting fitness and longevity. After selling over a 7 million copies worldwide, this revised edition of the global phenomenon blood-type diet is packed with even more material – including a 10-Day Jump-Start Plan – to help you tailor your diet to suit you and your blood type, enabling you stay to healthy, live longer and achieve your ideal weight.
| ISBN: | 9781784756949 |
| Publication date: | 30th November 2017 |
| Author: | Dr Peter D'Adamo |
| Publisher: | Arrow Books Ltd an imprint of Cornerstone |
| Format: | Paperback |
| Pagination: | 432 pages |
| Genres: |
Cookery for specific diets and conditions Diets and dieting, nutrition Popular medicine and health Family and health |