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The Easy Way to Mindfulness

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The Easy Way to Mindfulness Synopsis

The Easy Way to Mindfulness by Allen Carr, John Dicey

About This Edition

ISBN: 9781784288808
Publication date: 15th November 2017
Author: Allen Carr, John Dicey
Publisher: Arcturus Publishing Ltd
Format: Paperback
Pagination: 256 pages
Series: Allen Carr's Easyway
Genres: Mindfulness
Coping with anxiety and phobias
Coping with stress
Mind, body, spirit: meditation and visualization