The Easy Way to Mindfulness by Allen Carr, John Dicey
ISBN: | 9781784288808 |
Publication date: | 15th November 2017 |
Author: | Allen Carr, John Dicey |
Publisher: | Arcturus Publishing Ltd |
Format: | Paperback |
Pagination: | 256 pages |
Series: | Allen Carr's Easyway |
Genres: |
Mindfulness Coping with anxiety and phobias Coping with stress Mind, body, spirit: meditation and visualization |