Get 2 top 10 audiobooks free with a LoveReading exclusive

LoveReading has teamed up with to give you the chance to get 2 free audiobooks when you sign up. Try it for 30 days for free with no strings attached. You can cancel anytime, although we're sure you'll love it. Click the button to find out more:

Find out more

Emotional Life

by Doreen Davy

Emotional Life Synopsis

This book provides readers with a variety of valuable skills and strategies that will help them gain mastery over their emotions in order to live healthy, happy and fulfilling lives. Presented in an original and unique voice, it provides examples of how our emotional state largely determines how well we experience life and also explains what emotions are, where they come from, and the ways in which we can enhance the quality of our lives by putting ourselves in the 'driver's seat' of our own emotional life.

Emotional Life Press Reviews

...provides the reader with tools to become their own therapist. If you are seeking more control over your life and happiness, I am confident that this new book by Doreen Davy - an experienced therapist who practices what she preaches - will contribute significantly to that desirable goal. --Wayne Froggatt, Centre for Cognitive Behaviour Therapy, New Zealand. -

Book Information

ISBN: 9781782792765
Publication date: 28th March 2014
Author: Doreen Davy
Publisher: Psyche Books an imprint of John Hunt Publishing
Format: Paperback / softback
Pagination: 219 pages
Categories: Psychology: emotions,

About Doreen Davy

Over the years psychologist Dr Doreen Davy has helped thousands of unhappy people to feel better emotionally by combining a 'big picture' philosophical perspective of life with cognitive behaviour therapy. As well as being a psychologist, she is a writer, philosopher and observer of human behaviour. She lives in Auckland, New Zealand.

More About Doreen Davy

Share this book