Natural Born Heroes

Paperback edition released 25/02/2016

by Christopher McDougall

eBooks of the Month Self-help, personal development and practical advice Health & Fitness

Natural Born Heroes Synopsis

From the man who brought you Born to Run: a radical new approach to fitness. When Chris McDougall stumbled across the story of Churchill's 'dirty tricksters', a motley crew of English poets and academics who helped resist the Nazi invasion of Crete, he knew he was on the track of something special. To beat the odds, the tricksters - starving, aging, outnumbered - tapped into an ancient style of fitness: the lost art of heroism. They listened to their instincts, replaced calories with stored bodily fat and used their fascia, the network of tissue which criss-crosses the body, to catapult themselves to superhuman strength and endurance. Soon McDougall was in the middle of a modern fitness revolution taking place everywhere from Parisian parkour routes to state-of-the-art laboratories, and based on the know-how of Shanghai street-fighters and Wild West gunslingers. Just as Born to Run got runners off the treadmill and into nature, Natural Born Heroes will inspire casual athletes to dump the gym membership for cross-training, mud runs and free-running.

About This Edition

ISBN: 9781781256954
Publication date: 25th February 2016
Author: Christopher McDougall
Publisher: Profile Books Ltd
Format: Paperback
Pagination: 352 pages
Primary Genre Popular psychology
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Other editions of this book

ISBN: 9781781256954
Publication date: 25/02/2016
Format: Paperback

ISBN: 9781846684579
Publication date: 11/02/2016
Format: Hardback

ISBN: 9780804194174
Publication date: 14/04/2015
Format: Ebook

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About Christopher McDougall

Christopher McDougall is a former war correspondent for the Associated Press and author of the international bestseller Born to Run. He does his own running among the Amish farms around his home in rural Pennsylvania.

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