desmond elliott 2017 likeyoulove book price comparison
Search our site
The Stolen Bicycle by Ming-Yi Wu Read the opening extract of the brand new Ming-Yi Wu book before its publication on 26/10/2017

400 Thai and Chinese: Delicious Recipes for Healthy Living Tempting Spicy and Aromatic Dishes from South-east Asia Adapted into No-fat and Low-fat Versions, Shown in 1600 Step-by-step Photographs by Jane Bamforth, Maggie Pannell, Jenni Fleetwood
  

400 Thai and Chinese: Delicious Recipes for Healthy Living Tempting Spicy and Aromatic Dishes from South-east Asia Adapted into No-fat and Low-fat Versions, Shown in 1600 Step-by-step Photographs

, ,

RRP £11.99

Notify me
when in stock

As soon as this book is back in stock we will send you an email.

Synopsis

400 Thai and Chinese: Delicious Recipes for Healthy Living Tempting Spicy and Aromatic Dishes from South-east Asia Adapted into No-fat and Low-fat Versions, Shown in 1600 Step-by-step Photographs by Jane Bamforth, Maggie Pannell, Jenni Fleetwood

This is a fantastic collection of traditional and modern South-East Asian recipes, each naturally low in fat or specially reworked into a low-fat, healthy version. It includes a comprehensive introduction to the key ingredients, with guidelines for healthy eating, information on the fat content of different foods, and top tips for fat-free cooking. It features the tastiest dishes from Thailand, China and South-East Asia, including familiar classics such as Chicken with Cashew Nuts, Duck with Pancakes, Seafood Chow Mein, and Banana Fritters, as well as contemporary dishes such as Lettuce Parcels, Soft-shell Crabs with Chilli and Salt, and Sweet Mung Bean Soup. A nutritional analysis is provided for each recipe. The cuisines of South-East Asia are among the most popular in the world and, with their fresh ingredients and quick cooking techniques, they are also among the healthiest. This book brings together 400 delicious recipes that show how easy it can be to enjoy the tastes, textures and aromas of South-East Asian cooking while maintaining a healthy diet. Chapters cover soups; appetizers; light bites; vegetarian main courses; fish; shellfish; chicken and duck; lamb, pork and beef; rice; noodles; vegetables and side dishes; pickles and salads; cold desserts; and hot desserts. Beautifully illustrated with 1600 photographs, this is the perfect volume for lovers of healthy, tasty, aromatic food.

About the Author

Jane Bamforth has worked as editor on numerous food magazines and has written and edited many cookbooks. Maggie Pannell is an experienced food and nutrition writer with a keen interest in healthy eating. She has written and edited many books. Jenni Fleetwood is a highly experienced food writer and editor and has contributed to many cookbooks published by Southwater.

More books by this author
Author 'Like for Like' recommendations

Loading other formats...

Book Info

Publication date

31st March 2012

Author

Jane Bamforth, Maggie Pannell, Jenni Fleetwood

More books by Jane Bamforth, Maggie Pannell, Jenni Fleetwood
Author 'Like for Like'
    recommendations

Publisher

Southwater an imprint of Anness Publishing

Format

Paperback
512 pages

Categories

Health & wholefood cookery
National & regional cuisine

ISBN

9781780190747

Lovereading is an amazing place to be, the website is wonderful and to me if I'm sad I'll go here and it cheers me up!

Sophia Upton

Lovereading - a community of people passionate about reading and sharing their views. An incomparable website for book lovers.

Helen Clark

At Lovereading there are fabulous books available in every genre, with great reviews to help you pick the right book for you.

Teresa O'Halloran

The books for review are always great reads, brilliantly written, and introduces me to a huge variety of, established and new, authors.

Lesley Hart

Lovereading is a wonderful way to expand my literary horizons, discover inspiring authors & get the chance to read new novels first. #loveit

Zarina de Ruiter

They are bright, breezy and eager to offer a great book, then genuinely listen/respect the review one writes.

Maggie Crane

Lovereading is like booking a holiday, you don't know what it will be like and it is a whole new experience.

Sue Burton

Thanks to Lovereading I have discovered new writers and read books I would never had looked twice at - and enjoyed them.

Angela Rhodes

Lovereading4kids

Lovereading4schools