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Nourishing Superfood Bowls 75 Healthy and Delicious Gluten-Free Meals to Fuel Your Day by Lindsay Cotter
  

Nourishing Superfood Bowls 75 Healthy and Delicious Gluten-Free Meals to Fuel Your Day

Synopsis

Nourishing Superfood Bowls 75 Healthy and Delicious Gluten-Free Meals to Fuel Your Day by Lindsay Cotter

Take fresh, real food ingredients and create mind-blowing breakfasts, lunches, dinners and desserts that can be enjoyed at any time. Filled with delicious and nutritional ingredients, these healthy and balanced bowls will help you take on your day, whether it is for weight management, food allergies, convenience or taste. Bowls meals are coveted for their convenient portability and are a clever way to mix your favourite ingredients. Discover how easy it is to create innovative recipes for any diet, whether you are gluten-free, vegetarian, vegan or Paleo. With over 70 recipes, there is truly something for everyone. Recipes include plant-based vegetarian and vegan options, Paleo-friendly and athletic bowls to boost your energy, fuel your workout and help you recover. This book will feature 75 recipes and 60 photographs.

Reviews

Lindsay has created the ultimate gluten-free resource to nourish your body and fuel your mind for any meal of the day!

--Alexis Davis, founder of Lexi's Clean Kitchen and author of Lexi's Clean Kitchen

When it comes to dreaming up the most drool-worthy--and dare I say nourishing!--bowls of amazingness on the regular, Lindsay Cotter is your woman. The recipes tucked inside this labor-of-love cookbook are satisfying and chock-full of the good stuff.

--Steph Gaudreau, BS, MA, CNHP, author of The Performance Paleo Cookbook

Lindsay Cotter's recipes are always full of flavor and delicious anti-inflammatory ingredients. Nourishing Superfood Bowls is a gorgeous cookbook filled with mouth-watering photos, tips and lick-the-page delicious recipes.

--Amie Valpone, bestselling author of Eating Clean

Nourishing Superfood Bowls is a must-have for both seasoned clean-eating enthusiasts and anyone new to improving their health through diet and nutrition.

--Katie Webster, blogger at Healthy Seasonal Recipes and author of Maple


About the Author

Lindsay Cotter is a Nutrition Specialist for sport nutrition and gluten-free eating. She is AASDN certified and the founder of the blog Cotter Crunch. Lindsay has been featured on many popular health websites and magazines including Dr. Axe, Shape magazine, Fitness magazine, Men's Health and more. She lives in Austin, Texas, with her husband and chocolate lab.

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Book Info

Publication date

21st March 2018

Author

Lindsay Cotter

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Publisher

Page Street Publishing Co.

Format

Paperback
192 pages

Categories

Cookery for specific diets & conditions

ISBN

9781624144868

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