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Change Your Posture Change Your Life How the Power of the Alexander Technique Can Combat Back Pain, Tension and Stress by Richard Brennan
  

Change Your Posture Change Your Life How the Power of the Alexander Technique Can Combat Back Pain, Tension and Stress

Synopsis

Change Your Posture Change Your Life How the Power of the Alexander Technique Can Combat Back Pain, Tension and Stress by Richard Brennan

Improved posture has many positive effects on our lives, and this practical book offers techniques that can bring these benefits into everyday life - including reducing the effects of stress and pain on the body and mind.

About the Author

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Book Info

Publication date

22nd September 2016

Author

Richard Brennan

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Publisher

ReadHowYouWant.com Ltd

Format

Paperback
320 pages

Categories

Alexander technique

ISBN

9781525230882

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