Change Your Posture Change Your Life How the Power of the Alexander Technique Can Combat Back Pain, Tension and Stress

by Richard Brennan

Change Your Posture Change Your Life How the Power of the Alexander Technique Can Combat Back Pain, Tension and Stress Synopsis

Improved posture has many positive effects on our lives, and this practical book offers techniques that can bring these benefits into everyday life - including reducing the effects of stress and pain on the body and mind.

Book Information

ISBN: 9781525230882
Publication date: 22nd September 2016
Author: Richard Brennan
Publisher: ReadHowYouWant.com Ltd
Format: Paperback
Pagination: 320 pages
Categories: Alexander technique,

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