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This workbook is filled with practical advice on not only defining what Wellness means to you, but on Making the Time for yourself, recognizing Barriers to Wellness, defining your own Values and Purposes, and on how to pull all those tools together to introduce joy, satisfaction, direction, and most important, Wellness to your life - now!
|Publication date:||13th January 2007|
|Author:||Certifed Wellness Coach Diane Randall|
|Categories:||Self-help & personal development,|