Chill Stress-Reducing Techniques for a More Balanced, Peaceful You

by Deborah Reber

Chill Stress-Reducing Techniques for a More Balanced, Peaceful You Synopsis

Your day starts at 6am and ends at midnight--if you're lucky. You keep up with all two hundred of your friends on Facebook. You practically invented the word multitasking. Sound familiar? You're not alone. You are part of the most overscheduled, overprogrammed, and overwhelmed generation on the planet. And CHILL can help you manage it all! It's just a matter of having the right frame of mind. So relax, take a deep breath...and chill.

Book Information

ISBN: 9781416955269
Publication date: 8th April 2008
Author: Deborah Reber
Publisher: Simon Pulse an imprint of Simon & Schuster
Format: Paperback
Pagination: 208 pages
Categories: Personal & social issues (Children's / Teenage),

About Deborah Reber

Deborah Reber's teen books include Doable, Language of Love, Chill, In Their Shoes, and Chicken Soup for the Teenage Soul: The Real Deal. She is also the founding editor-in-chief for Heart of Gold, an online destination for teen girls passionate about entrepreneurship, social activism, and volunteerism. She recently moved to Amsterdam with her family. Find out more at DebbieReber.com.

More About Deborah Reber

Share this book