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Peaceful Weight Loss Through Yoga

by Brandt , Bhanu Passalaccqua

Peaceful Weight Loss Through Yoga Synopsis

This book will teach you a simple series of yoga postures along with tools to examine and modify your eating patterns. As you explore what your body truly needs, you will discover new ways of moving, breathing, and eating that will help you achieve your ideal weight.

Book Information

ISBN: 9781411632141
Publication date: 28th May 2005
Author: Brandt , Bhanu Passalaccqua
Format: Paperback
Pagination: 181 pages
Categories: Family & health,

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