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Peaceful Weight Loss Through Yoga by Brandt , Bhanu Passalaccqua
  

Synopsis

Peaceful Weight Loss Through Yoga by Brandt , Bhanu Passalaccqua

This book will teach you a simple series of yoga postures along with tools to examine and modify your eating patterns. As you explore what your body truly needs, you will discover new ways of moving, breathing, and eating that will help you achieve your ideal weight.

About the Author

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Book Info

Publication date

28th May 2005

Author

Brandt , Bhanu Passalaccqua

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Publisher

Lulu.com

Format

Paperback
181 pages

Categories

Family & health

ISBN

9781411632141

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