win prizes
Search our site
White Bodies by Jane Robins Read the opening extract of the brand new Jane Robins book before its publication on 03/05/2018

This Body This Life by Seamus Phan


This Body This Life by Seamus Phan

The International Bestseller This Body This Life is the collective writing of brothers Dr Seamus Phan and CJ Phan. Dr Seamus Phan is an acclaimed business and Internet expert who is also a naturopathic philosopher, while younger brother CJ is a champion bodybuilder. Both brothers conquered personal medical challenges to emerge happy and healthy. This book is the collective wisdom of the two brothers over 20 years each, and insider's tips and secrets for busy people to diet right, eat healthily, stretching, resistance training, yoga, breathing meditation, and anti-aging secrets. This is the slightly revised version of 2004.

About the Author

Loading other formats...

Book Info

Publication date

3rd October 2004


Seamus Phan

More books by Seamus Phan
Author 'Like for Like'



252 pages


Family & health



It has enriched my leisure time by introducing me to a world of books which I would not have previously considered.

Val Rowe

A well laid out site, I love the fact that is separates paranormal fiction from fantasy and horror, which other sites don't.

Jen Rainbow

The books for review are always great reads, brilliantly written, and introduces me to a huge variety of, established and new, authors.

Lesley Hart

It's a lively, independent website with reviews, recommendations and more - with a huge range of books available to buy in all formats.

Alison Layland

I love reading because my cares & woes vanish for an hour or two whilst I read of the joys, adventures, lives of the characters in the book.

Jennifer Moville

Lovereading has all the new books and also suggestions for 'similar' authors whilst waiting for your favourites new books.

Carol Peace

I love the newsletter with reviews of all the new books coming out. Can't wait to open it when it arrives in my inbox.

Rachel Aygin

It's the first site that I visit when deciding on the next set of books to buy. A particular treat is being able to download an extract.

Tessa Olson