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The Best Way to Stay Healthy Stay as Far Away From Doctors as You Can Volume I by MD George Steele
  

The Best Way to Stay Healthy Stay as Far Away From Doctors as You Can Volume I

Synopsis

The Best Way to Stay Healthy Stay as Far Away From Doctors as You Can Volume I by MD George Steele

Presenting the Mediterranean Hunter-Gatherer diet: a healthy low-carbohydrate approach to living. Eating the healthy oils (olive oil, nuts and nut oils, fish and fish oils) along with vegetables, meat, poultry and some berries allow us to avoid the sugars and starches that promote weight gain, diabetes, heart disease and cancer. You will feel better and have more energy even as you lose inches and reduce your risk of disease. You have to stay healthy to successfully avoid doctors. This is a how-to book on avoiding doctors by slowing aging and losing inches. Written by a University of Pennsylvania physician, the book maps an easy-to-follow plan which controls appetite, eliminates heartburn and diabetes, and reduces the risk of cancer and heart disease.

About the Author

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Book Info

Publication date

27th October 2003

Author

MD George Steele

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Publisher

Lulu.com

Format

Paperback
248 pages

Categories

Family & health

ISBN

9781411602755

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