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Allen Carr's Easy Way to Stop Smoking

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Allen Carr's Easy Way to Stop Smoking Synopsis

MAKE 2023 THE YEAR YOU QUIT SMOKING, WITH THE HELP OF ALLEN CARR 'It didn't take any willpower. I didn't miss it at all and I was free' Ruby Wax Read this book and you'll never smoke another cigarette again. __________ Allen Carr has discovered a method of quitting that will enable any smoker to stop, easily, immediately and permanently. As the world's bestselling book on how to stop smoking and with over nine million copies sold worldwide, Allen Carr's Easy Way to Stop Smoking is the one that really works. THE unique method: · No scare tactics · No weight-gain · The psychological need to smoke disappears as you read · Feel great to be a non-smoker Join the 25 million people that Allen Carr has helped stop smoking. What have you got to lose? __________ 'Giving up smoking was one of the biggest achievements of my life. I read Allen Carr's book and would recommend it to anybody trying to kick the habit' Michael McIntyre 'Achieved for me a thing that I thought was not possible - to give up a thirty-year smoking habit literally overnight. It was nothing short of a miracle' Anjelica Huston 'Instantly I was freed from my addiction. I found it not only easy but unbelievably enjoyable to stay stopped' Sir Anthony Hopkins

About This Edition

ISBN: 9781405923316
Publication date: 24th September 2015
Author: Allen Carr
Publisher: Penguin Books Ltd
Format: Paperback
Pagination: 288 pages
Genres: Giving up smoking
Self Help and Personal Development
Assertiveness, motivation, self-esteem and positive mental attitude
Complementary medicine
Health, illness and addiction: social aspects
Cigars and smoking
Addiction and therapy
Coping with stress
Coping with illness and specific health conditions
Men’s health