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Vegan athlete Matt Johnson brings you his first published writing of how to align with your higher self by detoxifying the mind, body, & spirit. Not only will this book explain to you how to consciously clear your mind and spirit, but also how to step by step rid the body of toxins and heavy metals. Matt, who also is the Founder of Hawaii based company Elite Vegan Fitness is certified in Holistic Nutrition with a concentration in Herbs & Supplements and has been studying these subjects for many years. From qigong to transcendental meditation, Matt 's background certainly qualifies him to soon be known as an expert in this field.