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QI GONG essentially, it means having a balanced, natural life - or what may be called an organic life, where physical, emotional, mental and spiritual health facets are of the essence in maintaining the individuals overall health and wellbeing. QI GONG practice leads to improved health and vitality and a tranquil frame of mind. In the past, qigong was likewise called NEI GONG (inner work) and DAO YIN (guiding energy). Practices may be tailored to individual needs making it an ideal aid to convalescence from illness or injury. QI GONG is a sort of COMPLEMENTARY MEDICINE. It works well with additional forms of therapy. It's the art and science of utilising breathing methods, gentle movement, and meditation to clean, fortify, and circulate the life energy (qi). QI GONG (also spelled Ch'i Kung) is a potent system of HEALING and ENERGY MEDICINE from CHINA. Heal Yourself With QI GONG. Begin Your ENERGETIC JOURNEY With QI GONG.