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Physical Activity in Natural Settings Green and Blue Exercise

by Aoife A. (Dublin Institute of Technology, Ireland) Donnelly

Physical Activity in Natural Settings Green and Blue Exercise Synopsis

Exercise interactions with green and blue spaces offer low-cost, non-invasive solutions to public health challenges-particularly around mental health and obesity-and issues around environmental sustainability. Physical Activity in Natural Settings brings together multi-disciplinary, international research on physical activity, health and the natural environment, offering evidence-based guidance on implementing nature-based solutions at individual, patient and population levels. Divided over four sections, the book assesses the current research landscape, explores the underlying psychological and physiological mechanisms of the benefits of green exercise, details applied examples of physical activity in natural settings, and suggests future directions for research and practice. It features contributions from experts from around the world and covers topics including: Self-determination, nature and wellbeing Visual cognition and multisensory stimuli Nature's role in growing resilience Forest bathing Physical education and nature Mindfulness and green exercise Positive psychology and pro-environmental behaviour Timely and prescient, and showcasing real-life examples of green exercise prescription, Physical Activity in Natural Settings is fascinating and important reading for any students or researchers in the psychology or physiology of physical activity and health, physical education or outdoor studies, and policy-makers and health professionals.

Book Information

ISBN: 9781138749603
Publication date: 23rd September 2019
Author: Aoife A. (Dublin Institute of Technology, Ireland) Donnelly
Publisher: Routledge an imprint of Taylor & Francis Ltd
Format: Hardback
Pagination: 376 pages
Categories: Sports & outdoor recreation, Sports & outdoor recreation, Lifestyle, sport & leisure,

About Aoife A. (Dublin Institute of Technology, Ireland) Donnelly

Aoife A. Donnelly is a Lecturer in the School of Food Science and Environmental Health at the Dublin Institute of Technology, Ireland. Previously, she was an Environmental Protection Agency (EPA) funded post--doctoral researcher and developed an operational real time air quality forecast model using integrated parametric and non--parametric regression techniques. Her PhD studies explored background air pollution concentration variations across Ireland. She is currently co--applicant on a number of national funding calls on green exercise Tadhg E. MacIntyre is a Lecturer with the Health Research Institute and course director for the Masters in Sport, Exercise and Performance Psychology at the ...

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