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Tennis Training

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About

Tennis Training Synopsis

Filled with action photographs to illustrate the exercises and techniques, this book distills contemporary scientific research into easily accessible principles for designing and implementing tennis training programs. Sample programs provide a highly targeted, efficient, practical, and individualized framework for every competitive level, including junior, collegiate, professional, adult, and senior. Science is brought to the court with clarity and precision, informing and transforming on-court performance.

About This Edition

ISBN: 9780972275972
Publication date: 1st September 2007
Author: Kovacs M
Publisher: Racquet Tech Publishing an imprint of USRSA
Format: Paperback
Pagination: 352 pages
Genres: Tennis
Sports psychology