LoveReading is thrilled to announce the launch of The Very Short Story Award 2019! If you think you have a story we'll love, click here to find out more and how to enter:Find out more
By choosing 'Exercise Your Whole Body at Home' you have taken your first step towards achieving your physical potential and training goals. This book is loaded with the most up to date training exercises and information based on the latest scientific research. Upon reading the text and viewing the numerous pictures demonstrating each exercise, you will know how to properly, safely and effectively perform 100's of exercises and you will be ready to begin a more functionally beneficial training program whatever your aim.